Working-Wisdom
0 view | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Kirk Fisher
Scoop.it!

Better living through mindfulness

Better living through mindfulness | Working-Wisdom | Scoop.it
Results of a new study suggest that mindfulness -- awareness of the present moment -- may be linked to self-regulation throughout the day, and this may be an important contributor to better emotional and physical well-being.
more...
No comment yet.
Rescooped by Kirk Fisher from Coaching Leaders
Scoop.it!

5 Ways Mindfulness Can Improve Your Leadership | Search Inside Yourself Leadership Institute

5 Ways Mindfulness Can Improve Your Leadership | Search Inside Yourself Leadership Institute | Working-Wisdom | Scoop.it

A mindfulness practice can help you raise that baseline, so you’re happy by default. Numerous studies have shown that happiness can help increase workplace productivity, improve leadership and boost overall performance.

 

These are just five of the many different ways mindfulness can help you improve as a leader. How has mindfulness improved your leadership or your work?


Via Bobby Dillard, David Hain
more...
No comment yet.
Rescooped by Kirk Fisher from enjoy yourself
Scoop.it!

Meet the “mindfulness” caucus: Politicians who meditate!

Meet the “mindfulness” caucus: Politicians who meditate! | Working-Wisdom | Scoop.it
Congress is increasingly using "quiet time" and Buddhist teachings to inform its approach to politics. Here's how

Via Kenneth Weene
more...
Kenneth Weene's curator insight, July 10, 2013 11:13 AM

I thought, "Isn;t this cool. What a great way to build a spirit of cooperation and thoughtfulness." Then I read on. Guess what. No Republicans. Wonder why that is? So do I. Are they being invited? Perhaps not so much. Would they be interested? Probably not. Just another barrier in the divide.

John Bloise's curator insight, July 15, 2013 12:09 AM

As we can see, we're moving in the right direction in D.C. Mindful decision-making rooted in compassion is leadership that builds without exploitation.