Health and Ageing
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Health and Ageing
Wellness, Health, Ageing, Seniors, Aged Care
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Why Working Out Makes You Smarter

Why Working Out Makes You Smarter | Health and Ageing | Scoop.it

Working out for just 30 minutes a day will make you smart as well as healthy!

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Via Will Moreno, Aubrey Stenson, Chan Lee
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7 foods that can enhance the effects of exercise

7 foods that can enhance the effects of exercise | Health and Ageing | Scoop.it

When it comes to working out, food impacts upon your performance in different ways, and we all want to get the most from our hard work. We present you with seven foods that enhance your performance to make your workout worthwhile.


Via Chan Lee
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Ken Morrison's comment, June 2, 2012 11:01 PM
Hi Dwight.
THank you for these helpful articles. I want to let you know that Scoop.it will punish you for sharing too many pages within a very short time period. Scoop.it will think that you did not have time to read the articles, so it will lower your score. You have some nice scoops on this page. Good luck on all of your LGC projects.
Ken
Chan Lee's comment, June 3, 2012 9:52 PM
Thank you for your great advice.