Bananas can help you overcome a great number of conditions or even illnesses so they should be on your every day menu. Here are some examples.
If you lack energy try eating two bananas. They keep you fit and give you an instant boost of energy. Not surprising really that some of the world’s leadng athlets love them. So if you are not an athlet but go to the gym and do a strenuous 90 minute workout banans are definately for you.