What is Paleo Diet
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Paleo Diet from a Medical Perspective

Paleo Diet from a Medical Perspective | What is Paleo Diet | Scoop.it

Neurosurgeon Dr. John Oro talks about the paleo diet, both from personal experience and as a medical doctor, in this interview by certified nutritionist Jolene. Please watch the video here:

http://www.paleodietplanet.com/what-is-paleo-diet/paleo-diet-medical-perspective

 

Paleo Diet Planet's insight:

Is paleo diet legit from a medical point of view? According to Dr. Oro, it is not only sound from the theoretical point of view, but he experienced first hand the improvements on his own health.

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Paleo Diet Planet's curator insight, September 10, 2013 9:25 PM

Healthcare professionals are recognizing more and more the numerous benefits of the paleo diet. The improvements in health among those who follow this diet regimen are pretty remarkable. Here are more videos that discuss the many benefits of this nutritional approach:

http://www.paleodietplanet.com/benefits-of-paleo-diet

 

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Evolutionary Basis of Paleo Diet and Exercise (Art de Vany)

Evolutionary Basis of Paleo Diet and Exercise (Art de Vany) | What is Paleo Diet | Scoop.it

Art de Vany, PhD, author of The New Evolution Diet, talks about the proper diet and exercise from an evolutionary standpoint and provides the argument that what has served humans for millions of years will serve us modern humans today. Watch video here:

http://www.paleodietplanet.com/what-is-paleo-diet/evolutionary-basis-paleo-diet-exercise-art-de-vany

Paleo Diet Planet's insight:

Impressive guy. Art de Vany is in his seventies and has the body of a twenty -something year old. Good case study for the health benefits of following the diet our ancestors thrived on.

 

For more videos that talk about the paleo diet philosophy and lifestyle, be sure to check out:

http://www.paleodietplanet.com/what-is-paleo-diet

 

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The Paleo Diet Explained: An Interview w/ Dr. Loren Cordain

The Paleo Diet Explained: An Interview w/ Dr. Loren Cordain | What is Paleo Diet | Scoop.it

Dr. Loren Cordain, the world’s foremost authority on the evolutionary basis of diet and disease and author of the best-selling book The Paleo Diet, explains what the paleolithic diet is all about in this in-depth interview. Watch video here:

http://www.paleodietplanet.com/what-is-paleo-diet/the-paleo-diet-explained-an-interview-with-dr-loren-cordain

Paleo Diet Planet's insight:

Excellent discussion on the evolutionary basis of the paleo diet and why it makes sense to heed what the human body has adapted to for millenia for optimal health and well-being. Not to be missed!

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Paleo Documentary: The Perfect Human Diet (Trailer)

Paleo Documentary: The Perfect Human Diet (Trailer) | What is Paleo Diet | Scoop.it

This thought-provoking and controversial film presents broadcast journalist C. J. Hunt’s investigation of the underlying basis of the current health problems in America today,and the optimal diet that has served the human species in the past. Watch video here:

http://www.paleodietplanet.com/what-is-paleo-diet/paleo-documentary-perfect-human-diet-trailer

 

Paleo Diet Planet's insight:

This is a very informative film, featuring some of the experts and proponents of the paleo movement. Well worth the watch.

 

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Paleo Diet, Lifestyle & Workouts – As Seen on ABC’s Nightline

Paleo Diet, Lifestyle & Workouts – As Seen on ABC’s Nightline | What is Paleo Diet | Scoop.it

ABC Nightline aired an episode entitled “You Are What You Eat” which focused attention on the Paleo Diet or Caveman Diet, the people who follow it, their lifestyle and fitness workout routines. Watch video here:

http://www.paleodietplanet.com/what-is-paleo-diet/paleo-diet-lifestyle-workouts-as-seen-on-abcs-nightline

Paleo Diet Planet's insight:

Nice coverage on the paleo diet philosophy and lifestyle. Anybody can get a basic understanding of what paleo diet is about this diet. Paleo diet is going mainstream and it's here to stay.

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The Basics: What is the Paleo Diet? (Robb Wolf)

The Basics: What is the Paleo Diet? (Robb Wolf) | What is Paleo Diet | Scoop.it

Robb Wolf, best-selling author of The Paleo Solution, answers questions about the paleo diet. In this clip, Robb explains what the paleo diet is in its essential form. Watch video here:

http://www.paleodietplanet.com/what-is-paleo-diet/the-basics-what-is-the-paleo-diet-robb-wolf

Paleo Diet Planet's insight:

Short intro to the paleo diet philosophy and what kinds of food are included. Contrary to initial impressions, the diet is not that difficult to follow.

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