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Practice of Mindfulness is the Practice of Happiness - Thich Nhat Hanh

Practice of Mindfulness is the Practice of Happiness - Thich Nhat Hanh | Wellness | Scoop.it
We begin with a lovely guided meditation by Thich Nhat Hanh followed by a teachings on compassion, love and healing our suffering. The monastics also chant.
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Finally, a Meditation App for Stressed-Out Slackers - Slate Magazine

Finally, a Meditation App for Stressed-Out Slackers - Slate Magazine | Wellness | Scoop.it
Slate Magazine Finally, a Meditation App for Stressed-Out Slackers Slate Magazine A meditation app recently conceived by alternative medicine guru Deepak Chopra, it posits that Zen might be a pit stop on the way from the pharmacy to the dog park or...
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Mindfulness over matters | Harvard Gazette

Mindfulness over matters | Harvard Gazette | Wellness | Scoop.it
Using meditation techniques in classrooms can boost clarity and learning, Kabat-Zinn says | Jon Kabat-Zinn, a professor of medicine emeritus at the University of Massachusetts Medical School and a pioneer in applying ...
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