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Rewiring Your Emotions | Mindful

Rewiring Your Emotions | Mindful | wellness | Scoop.it
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.

Via Romi Royé, Wise Leader™, David Hain, The BioSync Team
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God Is.'s comment, August 28, 2013 6:29 PM
I have been researching Christianity, Mindfulness and meditation for a while now.. yes, I agree that the old news is becoming new news.. I have a friend who was diagnosed with lung cancer, his Oncologist, who has plenty credentials, leads a cancer support group and has extensively talked about mindfulness as a way to cope with the suffering associated with this insidious disease...
Jon Kabbat-Zinn is also a pioneer in the field...
Dorothy M Neddermeyer, PhD's comment, August 28, 2013 6:54 PM
Mind, Body, Spirit healing goes beyond..'coping,' with suffering any diagnosed disease. http://drdorothy.net
Omega Angell,CEO, MCA,CAMF,CPLC's curator insight, August 28, 2013 6:58 PM

The Science Behind Rewiring Your Emotions

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How Mindfulness Meditation Works In The Brain

How Mindfulness Meditation Works In The Brain | wellness | Scoop.it
Mindfulness may be so successful in helping with a range of conditions, from depression to pain, by working as a sort of "volume knob" for sensations, according to a new review of studies from Brown University researchers.

Via The BioSync Team
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The BioSync Team's curator insight, March 20, 2013 9:15 AM

"We think we're the first [research] group to propose an underlying neurophysiological mechanism that directly links the actual practice of mindful awareness of breath and body sensations to the kinds of cognitive and emotional benefits that mindfulness confers." 
- Catherine Kerr

Read More: 
http://www.huffingtonpost.com/2013/02/14/mindfulness-meditation-brain_n_2680087.html#slide=1363207

Joanna Boj's curator insight, March 21, 2013 5:33 AM

Very interesting, finally we're getting an insight into how mindfulness works on the physiological level.

Brady Wyman's curator insight, March 25, 2013 11:53 AM

Displays potential health benefits of mindfulness meditation.

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Mindful Medicine: Charles Paccione at TEDxSLC

Charles was a premedical student at Sarah Lawrence College interested in contemplative neuroscience and Buddhist psychology. Having contributed to nationally...

Via The BioSync Team
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The BioSync Team's curator insight, July 14, 2013 11:24 AM

Rethinking medicine through meditation ...

My days are short and as I grow weaker, I experience so much gratitude for my meditation. Not only the joy and ease it brought, but the hard parts. For every bored and restless sitting and every fearful fantasy, and every pain and ache I sat through, and every itch I witnessed and did not scratch, was a training for kindness. A training for the muscles, for bearing witness, for the trusting spirit that carries me now, even as I face my death.
— Tamara Engle

God Is.'s curator insight, July 17, 2013 12:16 PM

Medicine with a human touch? holistic medicine.. Hopefully a trend...

Sheila Shuster's curator insight, July 18, 2013 2:31 PM

Healing transcends a cure. It can coincide beautifully with death.