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Rescooped by Jay Pasco from Wellness blog
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Insomnia just plain sux!

Insomnia just plain sux! | Wellness blog | Scoop.it
Let's take a look at some causes, and some relief from insomnia. It will come as no surprise that stress is often at the root of insomnia. However, stress is not always bad, but what matters is how we deal with it.
Jay Pasco's insight:
Let have a look with regards in INSOMNIA issues.
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Jay Pasco's curator insight, January 23, 2014 11:01 PM

Let's take a look at some causes, and some relief from insomnia. It will come as no surprise that stress is often at the root of insomnia. However, stress is not always bad, but what matters is how we deal with it. For example, a new project at

Scooped by Jay Pasco
Scoop.it!

Insomnia just plain sux!

Insomnia just plain sux! | Wellness blog | Scoop.it
Let's take a look at some causes, and some relief from insomnia. It will come as no surprise that stress is often at the root of insomnia. However, stress is not always bad, but what matters is how we deal with it.
Jay Pasco's insight:

Let's take a look at some causes, and some relief from insomnia. It will come as no surprise that stress is often at the root of insomnia. However, stress is not always bad, but what matters is how we deal with it. For example, a new project at

more...
Jay Pasco's curator insight, February 2, 2014 5:48 AM
Let have a look with regards in INSOMNIA issues.