Wellness and Mindfulness
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9.-Stress-Management.jpg (2480×1754)

9.-Stress-Management.jpg (2480×1754) | Wellness and Mindfulness | Scoop.it
Henrietta Marcella Paz-Amor's insight:

Managing your stress poster - 8 steps to help!

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What Does Science Teach Us About Well-Being?

What Does Science Teach Us About Well-Being? | Wellness and Mindfulness | Scoop.it
It is my fervent aspiration that our culture will pay more attention to well-being, will include strategies to promote well-being with our educational curricula and within the healthcare arena, and will include well-being within our definitions of...
Henrietta Marcella Paz-Amor's insight:

Thank you Richard Davidson for this post! What does science teach us about well-being... take a look for yourself. #1: Well-being is a skill.

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Henrietta Marcella Paz-Amor's curator insight, October 29, 2013 10:04 AM

Thank you Richard Davidson for this post! What does science teach us about well-being... take a look for yourself. #1: Well-being is a skill.