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Rescooped by SusanCBoone from H2H Marketing onto Well Loved Woman
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20 Women Who Rock Content Marketing | Content Marketing Institute

20 Women Who Rock Content Marketing | Content Marketing Institute | Well Loved Woman | Scoop.it
Joe Chernov expresses his dismay with the 'boy's club' culture of content marketing, namely, excluding women thought leaders and influencers, noting that it is detrimental to the content marketing industry.

Via Fabrizio Faraco
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Rescooped by SusanCBoone from The Promise of Mindfulness Meditation
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Self Healing Benefits of Meditation

Self Healing Benefits of Meditation | Well Loved Woman | Scoop.it

Meditation does not mean sitting in a perfect state of peace while having no thoughts. Big misconception! Instead, meditation is about establishing a different relationship with your thoughts, just for a little while.

 

Instead, meditation is about establishing a different relationship with your thoughts, just for a little while. Instead of attention being drawn off by whatever thought happens to present itself, in meditation, you watch your thoughts from a different, more stabilized perspective. You're training yourself to place your attention where and when you want. This is very powerful. It gives you the ability to direct your thoughts (and mood) in more productive and peaceful directions.

 

(This is an excellent article by New York Times best-selling author Susan Piver.)

 

Kat Tansey

www.choosingtobe.com

 


Via Kat Tansey
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