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Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research su...
It seems to be that we all need a little bit of this every so often...
The Biology of Courage: Benefiting your heart through stress ...
Well we have the stress, might as well learn to make it work for
us not against us
Inspirational quotes and motivational quotes have the power to get us through a bad week, and can even give us the courage to pursue our life's dreams.
The old-school approach is always the best.
Lake Forest well-being coach helps women attain happiness Lake County News Sun Personal well-being coach T-Ann Pierce finds one-on-one phone sessions with clients helps to reach the "little nuggets" more quickly to effect change.
We need more of these...
NPR (blog) Cash Or Credit? How Kids Pay For School Lunch Matters For Health NPR (blog) American kids have a problem with obesity, according to the most recent studies.
I think those "recent studies" are just more detailed versions of the past. A childs health starts at the home and not in school.