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5 Simple Tips to Help You Lose Weight Without Dieting - ChicagoNow (blog)

5 Simple Tips to Help You Lose Weight Without Dieting - ChicagoNow (blog) | weight loss | Scoop.it
ChicagoNow (blog)
5 Simple Tips to Help You Lose Weight Without Dieting
ChicagoNow (blog)
Here are 5 simple tips to help you lose weight without dieting.
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To lose weight: Eat like a caveman on the 'Paleo Diet' - fox4kc.com

To lose weight: Eat like a caveman on the 'Paleo Diet' - fox4kc.com | weight loss | Scoop.it
To lose weight: Eat like a caveman on the 'Paleo Diet'
fox4kc.com
KANSAS CITY, Mo. — Eating well doesn't have to be difficult. Even a caveman can do it. If you haven't heard of the Paleo Diet, you may have been living in a cave.
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Why It Took Me 5 Years to Lose 40 Pounds — Don't Make These Mistakes - FitSugar.com

Why It Took Me 5 Years to Lose 40 Pounds — Don't Make These Mistakes - FitSugar.com | weight loss | Scoop.it
Why It Took Me 5 Years to Lose 40 Pounds — Don't Make These Mistakes
FitSugar.com
My weight-loss journey wasn't one of those amazing stories like you see on The Biggest Loser where the pounds just melted off.
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