stress release another important way to keep your cortical levels low is by eating more slowly eating more consciously paying attention to what you're eating rather than multitasking a million different things while you're eating and writing
eating at your desk or something like that and if you are working out Dan you need to be working out because just a sedentary lifestyle is another thing that can contribute to our body being stressed out one my favorite tips is that if you can't make time for physical activity and find ways to make your daily activities more active say things like doing calf raises and squats while you're brushing your teeth a wall you’re washing the dishes or taking the stairs instead of the elevator making time for stress relief and making time for physical activity is a really important part not only overall health but also losing waiting extreme hunger is really are enemy if we're trying to .
Sharing your scoops to your social media accounts is a must to distribute your curated content. Not only will it drive traffic and leads through your content, but it will help show your expertise with your followers.
How to integrate my topics' content to my website?
Integrating your curated content to your website or blog will allow you to increase your website visitors’ engagement, boost SEO and acquire new visitors. By redirecting your social media traffic to your website, Scoop.it will also help you generate more qualified traffic and leads from your curation work.
Distributing your curated content through a newsletter is a great way to nurture and engage your email subscribers will developing your traffic and visibility.
Creating engaging newsletters with your curated content is really easy.