Water Polo
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Train Like an Olympic Water Polo Player - Men's Fitness

Train Like an Olympic Water Polo Player - Men's Fitness | Water Polo | Scoop.it
Men's FitnessTrain Like an Olympic Water Polo PlayerMen's FitnessHow long can you tread water?

Via Eternity
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Want to play water polo in the Olympics one day? Be ready to take on training like a full time job, with at least 8 hours a day exercising!

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Water Polo Drills | iSport.com

Water Polo Drills | iSport.com | Water Polo | Scoop.it
Looking to step-up your water polo game? Here are some pool drills that will improve ball-handling, conditioning, and endurance for players of all abilities... Read More.
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Water Polo 101: Positions, Basic Rules, and Bad Habits to Avoid

Our Water Polo 101 series is designed to help players understand and learn the game of water polo. This video covers the basic offensive and defensive positi...
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Tips for Water Polo Nutrition | iSport.com

Tips for Water Polo Nutrition | iSport.com | Water Polo | Scoop.it
Nutrition plays a big role in water polo training, recovery, and performance. Learn what— as well as when — to eat for optimal performance during games and practice... Read More.

Via Mr Peel
Katrina's insight:

We had a nutrition guide for water polo and swim in college. It is hard to follow, but definitely worth it!

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Mr Peel's curator insight, October 18, 2013 10:02 PM

A few pointers about nutrition around practice and game time. Please note this is for guidance only and will not suit everybody. If you are concerned about nutrition please consult a professional dietician/nutritionist or your GP for advice.

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Water Polo 101: Positions, Basic Rules, and Bad Habits to Avoid

Our Water Polo 101 series is designed to help players understand and learn the game of water polo. This video covers the basic offensive and defensive positi...
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Basic Water Polo Passing Drills | iSport.com

Basic Water Polo Passing Drills | iSport.com | Water Polo | Scoop.it
Passing the ball is an important aspect of any water polo player's skillset. These drills will help you improve the power and accuracy of your passes... Read More.
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Swimming Drills for Water Polo | iSport.com

Swimming Drills for Water Polo | iSport.com | Water Polo | Scoop.it
Swimming is the foundation of a water polo player's skillset. Check out this guide for drills that increase endurance and agility in the water... Read More.
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New FINA Water Polo Rules - YouTube

Jim Cullingham helps to explain the new FINA water polo rules.

Via Mr Peel
Katrina's insight:

Water polo rules are always changing. Some of them for the better. Unfortunately, it seems like the constant rule changes of the game prohibit a solid fan base from forming. It is a unique sport to begin with and some find it hard to catch on, but, when they finally do, FINA goes on and changes it!

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Mr Peel's curator insight, February 10, 2014 2:47 AM

Some recent changes to the FINA Water Polo rules explained. A must watch for all players!!

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Montenegro v Serbia - Men's Water Polo Bronze Medal Match | London 2012 Olympics

Full highlights from the Water Polo Arena at the London 2012 Olympic Games where Montenegro took of Serbia in the bronze medal match of the men's water polo ...
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This is a great game to watch. I have my players watch this game. Why is it that bronze medal games are so much more exciting than gold medal ones?

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"Eggbeater," TIP OF THE WEEK

In this very first installment of TIP OF THE WEEK join two-time Olympic Gold Madelist Bradley Schumacher and three-time Olympian Wolf Wigo, as they break dow...
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