Finally. Research shows beer healthier than water
KANSAS CITY, Missouri – Forget water or Gatorade. The drink of choice to rehydrate after a workout is beer.
Not only did the beer rehydrate the test subjects better, but the alcohol apparently served as a minor pain reliever for the aches and stresses of working out. Of course, even the eggheads running this promising study failed to see the forest for the trees, missing the one obvious solution to the entire conundrum. If you just didn’t work out in the first place and stayed on the couch drinking beer, you would require neither hydration or pain relief. But we’ll clearly have to be patient and bring these people around one step at a time.