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Ana Cristina Pratas's insight:
Setting goals is an important tool when monitoring and promoting personal growth. It involves reflecting on one’s present capabilities and looking forwards to how one would like to improve upon those capabilities. When setting goals, however, there are some criteria that can used in order to maximize the probability of these goals being reached. The criteria are stated in the acronym SMART; this page will discuss what that acronym stands for and how it can be used.