Benefits of Meditation: 10 Science-Based Reasons To Start Meditating Today INFOGRAPHIC - Emma Seppala Ph.D. | Vitae Herbae (herbal, natural, integrative medicine  & health) |
For the last 10 years, I have been involved in researching the impact of meditation on health and well-being. This infographic summarized some of the key findings about the benefits of meditation.

Via The BioSync Team, Dennis T OConnor