Losing weight is not just about the calories. What you eat can make a big difference in how much weight you lose when you diet. Learn how to eat a healthy diet
Have you tried the Grapefruit Diet? How about the Cabbage Soup Diet? Or the 10-Day Military Diet? All of these diets have one thing in common. They claim to rely on a particular food or combination of foods to trigger your body’s metabolism and accelerate your weight loss.
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