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Rescooped by ToriShearon from My Vegan recipes
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6 Homemade Vegan Energy Bars

6 Homemade Vegan Energy Bars | Vegetarian and Vegan Diets: | Scoop.it
Stay satisfied and full of pep for hours with these inexpensive, tasty treats.

Via Jerry Posey
ToriShearon's insight:

This is for those of you that feel like your energy levels have dropped since you started your vegan diet.

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Vegetarian and Vegan Diets:
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Rescooped by ToriShearon from Vegetarian, grains, rice, pasta
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Roasted Root Vegetable Salad with Balsamic-Date Dressing

Roasted Root Vegetable Salad with Balsamic-Date Dressing | Vegetarian and Vegan Diets: | Scoop.it
This is one of those fall salads that I keep come back to time and again for anything from entertaining to eating alone.

Via modeariane
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Rescooped by ToriShearon from Vegetarian cookery
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Courgette & Parmesan tart recipe - Recipes - BBC Good Food

Courgette & Parmesan tart recipe - Recipes - BBC Good Food | Vegetarian and Vegan Diets: | Scoop.it
With a sheet of ready-rolled pastry at the ready, you can make a smart tart for supper in no time at all

Via Judy Carruthers
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Rescooped by ToriShearon from Vegetarian Recipes
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The Vegetarian Experience: Sweet Potato, Spinach and Onion Pies

The Vegetarian Experience: Sweet Potato, Spinach and Onion Pies | Vegetarian and Vegan Diets: | Scoop.it
Vegetarian food, vegetarian recipes, vegetarian restaurant reviews, vegetarian news and all things vegetarian

Via Amy Cox
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Rescooped by ToriShearon from Vegetarian cookery
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Zucchini Pasta Ribbons with Chunky Tomato Sauce and Pine Nuts Recipe |Dinner | alive

Zucchini Pasta Ribbons with Chunky Tomato Sauce and Pine Nuts Recipe |Dinner | alive | Vegetarian and Vegan Diets: | Scoop.it
Try Zucchini Pasta Ribbons for dinner tonight with Chunky Tomato Sauce and Pine Nuts. http://t.co/oUOGSAxWaN Healthy and delish!

Via Judy Carruthers
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Simply called food's comment, April 4, 2013 12:39 PM
This looks so fresh!
Rescooped by ToriShearon from My Vegan recipes
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6 Homemade Vegan Energy Bars

6 Homemade Vegan Energy Bars | Vegetarian and Vegan Diets: | Scoop.it
Stay satisfied and full of pep for hours with these inexpensive, tasty treats.

Via Jerry Posey
ToriShearon's insight:

This is for those of you that feel like your energy levels have dropped since you started your vegan diet.

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Rescooped by ToriShearon from Vegetarian Recipes
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Baked Falafel Bites with Creamy Tahini Dressing – Gluten-free + Vegan

Baked Falafel Bites with Creamy Tahini Dressing – Gluten-free + Vegan | Vegetarian and Vegan Diets: | Scoop.it
Happy summer everyone! I know I am a few days late with my wishes but I forgot to send them your way last week. I actually welcomed the change of the seasons last Thursday night with 108 sun saluta...

Via Amy Cox
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Vegan chocolate cupcakes with strawberry filling

Vegan chocolate cupcakes with strawberry filling | Vegetarian and Vegan Diets: | Scoop.it
A decadent treat that no one would ever know is vegan!
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STUDY | nutritious brain berries

STUDY | nutritious brain berries | Vegetarian and Vegan Diets: | Scoop.it

Berry fruits are high in antidoxidants that essentially protect cells from damage. However, new research suggests the unique compounds found in berries also benefit motor control and cognition. Guess all those seeds in your teeth are worth something, aye?

ToriShearon's insight:

Delicious and nutricious! Berry friuts help your brain.. who knew?

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Vegan Coca Cola Cake Recipe with Fudgy Frosting - Go Dairy Free

Vegan Coca Cola Cake Recipe with Fudgy Frosting - Go Dairy Free | Vegetarian and Vegan Diets: | Scoop.it
This coca cola cake recipe, or coke cake, is a truly amazing egg- and dairy-free dessert. The rich fudgy frosting is literally the icing on this cake!
ToriShearon's insight:

YUM! Definitely trying this.

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Rescooped by ToriShearon from My Vegan recipes
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Vegan Chocolate Chip Cheesecake Stuffed Strawberries Recipe

Vegan Chocolate Chip Cheesecake Stuffed Strawberries Recipe | Vegetarian and Vegan Diets: | Scoop.it
These vegan Chocolate Chip Cheesecake-Stuffed Strawberries are perfect for a party! The filling is made with cashews, so they make a guilt-free dessert.

Via Jerry Posey
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Rescooped by ToriShearon from My Vegan recipes
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Sweet and creamy one-ingredient ice cream in 5 minutes [Vegan]

Sweet and creamy one-ingredient ice cream in 5 minutes [Vegan] | Vegetarian and Vegan Diets: | Scoop.it
There is one single ingredient needed for this thick, decadent ice cream. But the variety of flavors it makes is limited only by your imagination.

Via Jerry Posey
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Rescooped by ToriShearon from Vegetarian cookery
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COOKING IS EASY: Homemade Fresh Mango Ice Cream...step by step.

COOKING IS EASY: Homemade Fresh Mango Ice Cream...step by step. | Vegetarian and Vegan Diets: | Scoop.it

Via Frank Kusters, Gloria Sanchez Vilà, Judy Carruthers
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Judy Carruthers's curator insight, April 16, 2013 12:44 PM

This looks so good. I have never made ice cream but could be tempted by this recipe.

Rescooped by ToriShearon from Vegetarian cookery
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Zucchini Pasta Ribbons with Chunky Tomato Sauce and Pine Nuts Recipe |Dinner | alive

Zucchini Pasta Ribbons with Chunky Tomato Sauce and Pine Nuts Recipe |Dinner | alive | Vegetarian and Vegan Diets: | Scoop.it
Try Zucchini Pasta Ribbons for dinner tonight with Chunky Tomato Sauce and Pine Nuts. http://t.co/oUOGSAxWaN Healthy and delish!

Via Judy Carruthers
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Simply called food's comment, April 4, 2013 12:39 PM
This looks so fresh!
Rescooped by ToriShearon from Vegetarian cookery
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Courgette & Parmesan tart recipe - Recipes - BBC Good Food

Courgette & Parmesan tart recipe - Recipes - BBC Good Food | Vegetarian and Vegan Diets: | Scoop.it
With a sheet of ready-rolled pastry at the ready, you can make a smart tart for supper in no time at all

Via Judy Carruthers
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Rescooped by ToriShearon from Vegetarian Recipes
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The Vegan Stoner: Chickpea Curry

The Vegan Stoner: Chickpea Curry | Vegetarian and Vegan Diets: | Scoop.it

Via Amy Cox
ToriShearon's insight:

Just like chickpea masala.. which is DELICIOUS!

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Rescooped by ToriShearon from Vegetarian cookery
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BBQ tofu kebabs with a mustard mayonnaise dressing - Channel4 - 4Food

BBQ tofu kebabs with a mustard mayonnaise dressing - Channel4 - 4Food | Vegetarian and Vegan Diets: | Scoop.it
Even non vegetarians will love these healthy BBQ tofu kebabs. Browse hundreds more vegetarian recipes on 4Food.

Via Judy Carruthers
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vegans are mistaken for cannibals

vegans are mistaken for cannibals | Vegetarian and Vegan Diets: | Scoop.it

With "sickness harvesting our days," we don't have much time. Special thanks to this small time journalists for enlightening us all on our cannibalistic ways. "Please stop killing yourself. We love you and we want you to come home." -JS

ToriShearon's insight:

While I can see the point behind vegans and how their diet restrictions can severly hurt their bodies I just can't see the same situations with vegetarians. Being a vegetarian myself I know that I feel absolutely fantastic! Eating soy supplemented meats gives me all of the protein that I need with less than 75% of the fat that real meat has. On top of that since i've started this vegetarian diet I don't feel like I'm laying down to go to sleep on an overly full stomach. I have friends who have been vegetarian since I met them in the second grade and they're the healthiest people that I know and they have never had any health issues. I think this article kind of makes it seems like being vegan or vegetarian WILL kill you and that it IS bad for you when that isn't the case for everyone, you just have to eat the correct foods.

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Avoiding Food Additives « Eating Disorder Pro

Avoiding Food Additives « Eating Disorder Pro | Vegetarian and Vegan Diets: | Scoop.it
This week Shape magazine published an article about food additives that are still being used in the United States even though these same food additives have been banned in many other countries.

Via Alan Grimes
ToriShearon's insight:

This is good list of things to look out for while food shopping. A lot of these ingredients have been banned in other countries but not in America.. YET!

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