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Why I Eat A Plant-Based (Vegan) Diet + Week 2 Weigh in - YouTube

Week 2 of my weigh-in for trying to gain muscle on a plant based muscle. I've had a lot of comments asking why I started a plant-based (Vegan) diet so you ca...
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Vegan

Vegan | Vegetarian and Vegan | Scoop.it
Best #vegan and healthy falafel #recipe #foodie #food #vegetarian
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Eat Your Veggies...Or Drink Them.

Eat Your Veggies...Or Drink Them. | Vegetarian and Vegan | Scoop.it
Meet the newest offering in the Arbonne International, LLC (Arbonne) growing line of nutritional formulas: Arbonne Essentials® Greens Balance. Each scoop of the Greens Balance is the equivalent of one serving of vegetables.
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Plants in a Garden

Plants in a Garden | Vegetarian and Vegan | Scoop.it
A plant-based diet is a protein-rich diet! Foods with tons of protein that are easily absorbed by our bodies.
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29 Vegetarian Classics You Should Learn How To Cook

Because we cannot live on French fries alone.
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The perks of being a plant eater - Statesman Journal

The perks of being a plant eater - Statesman Journal | Vegetarian and Vegan | Scoop.it
Statesman Journal
The perks of being a plant eater
Statesman Journal
Get yourself veg-ucated! A plant-based diet has many benefits. Need more energy? Want to reduce your risk for chronic illness? Look to the plants.
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How to grow veggies indoors or out, in the coldest months of the year - The Independent Weekly

How to grow veggies indoors or out, in the coldest months of the year - The Independent Weekly | Vegetarian and Vegan | Scoop.it
The Independent Weekly How to grow veggies indoors or out, in the coldest months of the year The Independent Weekly When the gray days pile on one after another and the streets are coated with melting sludge, growing plants, herbs and vegetables at...
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Are You Vegan, Vegetarian, Paleo? Shush - Huffington Post

Are You Vegan, Vegetarian, Paleo? Shush - Huffington Post | Vegetarian and Vegan | Scoop.it
Are You Vegan, Vegetarian, Paleo? Shush
Huffington Post
and then listed various dietary regimes such as vegetarian, vegan, kosher and a few others. I settled on something to the effect of balanced eater.
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Caprese Quinoa Salad - Cooking Quinoa

Caprese Quinoa Salad - Cooking Quinoa | Vegetarian and Vegan | Scoop.it
This is a sponsored post written by me on behalf of Pompeian Olive Oil.  All opinions are 100% my own. A few weeks ago I had the pleasure of attending a virtual olive oil tasting, courtesy of Pompeian.
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8 Ways to Eat More Fruits and Vegetables

September is Fruits and Veggies— More Matter Month. Try some simple ways to add them to your diet: http://t.co/z7fONHWKuw
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Vegan Polenta Fries with Garlic Lemon Aioli

Vegan Polenta Fries with Garlic Lemon Aioli | Vegetarian and Vegan | Scoop.it
CornmealFries (#Vegan Polenta Friends #Foodie - http://t.co/UlQWJHVh7W)
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Whole foods plant based diet Forks Over Knives The FOK Diet | All about diets. Lose weight easy!

Whole foods plant based diet Forks Over Knives The FOK Diet | All about diets. Lose weight easy! | Vegetarian and Vegan | Scoop.it
Whole foods plant based diet, whole food why am i why do we need protein in our diet, best way to lose weight in 2 weeks, easy easy eat clean health benefits of health high fat high fiber high protein high protein high protein high protein high protein...
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Vegan Pumpkin Chickpea Curry [veg] [v] [gf]

Vegan Pumpkin Chickpea Curry [veg] [v] [gf] | Vegetarian and Vegan | Scoop.it
I know.  Pumpkin curry?  Yes. I did.  And it was so. darn. good. Well, we enjoy being basic [girls] because 'being basic' tastes darn, freaking delicious. So this pumpkin curry… you'll definitely w...
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Friday Foodie Favorites: October 10, 2014

Friday Foodie Favorites: October 10, 2014 | Vegetarian and Vegan | Scoop.it
It’s Friday!  What’s not to love?  The work week is coming to a close.  I have fun pumpkin picking/carving plans with my girlfriends, and I am more than
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30 Quick Vegan Dinners That Will Actually Fill You Up

30 Quick Vegan Dinners That Will Actually Fill You Up | Vegetarian and Vegan | Scoop.it
You can make these in thirty minutes or less. But you'll be satisfied all. night. long.
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The Week in Vegan: Sex, Spices and Baby Owls

The Week in Vegan: Sex, Spices and Baby Owls | Vegetarian and Vegan | Scoop.it
Excellent news! Approximately 16 million people in America are vegan or vegetarian. We are a small but mighty crew and we must continue to recruit...
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Vegetarian Paella - Milwaukee Journal Sentinel

Vegetarian Paella - Milwaukee Journal Sentinel | Vegetarian and Vegan | Scoop.it
Milwaukee Journal Sentinel
Vegetarian Paella
Milwaukee Journal Sentinel
Description: This nontraditional recipe, based on one from Vegetarian Times, uses quick-cooking brown rice. Despite the number of ingredients, it's an easy-to-make dish.
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Being a Vegetarian/Vegan in Japan

Being a Vegetarian/Vegan in Japan | Vegetarian and Vegan | Scoop.it
One thing right in the beginning: If you are a vegetarian or vegan, you are going to have a very difficult time in Japan. In general, everything in Japan contains meat, even the dishes that seem to be vegetarian.
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BLOOD TEST RESULTS: 9+ Years FullyRaw Vegan! - YouTube

Are vegans nutrient deficient? Can you be healthy not eating meat, dairy, or even cooked foods? See my intensive blood test results after being a FullyRaw ve... (I am so often told I will be deficient eating a fully whole foods plant based diet.
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Easy Ways To Get More Iron On A Plant-Based Diet

Easy Ways To Get More Iron On A Plant-Based Diet | Vegetarian and Vegan | Scoop.it
Iron deficiency is the most common and widespread nutritional disorder in the world. According to the World Health Organization, over 30% of the world’s population are anemic, many due to iron (This Osha Key is great!
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Cucumber vegetable maki rolls

Cucumber vegetable maki rolls | Vegetarian and Vegan | Scoop.it
Very Easy recipe for Cucumber vegetable maki rolls. Perfect for parties, vegan and vegetarian. vegetable-maki-rolls-recipe/ for steps and recipe. (Very Easy recipe for Cucumber vegetable maki rolls. Perfect for parties, vegan and vegetarian.
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Overnight chia seed pudding with star anise cherries - Jamie Oliver | Features

Overnight chia seed pudding with star anise cherries - Jamie Oliver | Features | Vegetarian and Vegan | Scoop.it
Chia seed puddings are one of our favourite go-to breakfasts these days - although, I’d eat this anytime of the day. Vegans - you’re on to something here.
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Science and a Plant Based Diet - The Anti-Cancer Club™ Blog

Science and a Plant Based Diet - The Anti-Cancer Club™ Blog | Vegetarian and Vegan | Scoop.it
Science and a Plant Based Diet (Small changes yield big results. Your decisions matter!
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