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Rescooped by Marty Roddy from Raw Foods Diet
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Sauerkraut, a Delicious and Amazing Probiotic

Sauerkraut, a Delicious and Amazing Probiotic | Vegetarian and Vegan | Scoop.it
“ Been eating this a ton lately...has to be raw though!!!”
Via Allie Kent
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Fresh & Easy Caraway Fennel Hemp Cabbage Salad

Fresh & Easy Caraway Fennel Hemp Cabbage Salad | Vegetarian and Vegan | Scoop.it
“ ... it's fast, flavorful, and easy to put together, and tasty solo as a lite Summer meal, or as an accompaniment to ... The ingredients of this salad have many health benefits too, as detailed ...”
Via Allie Kent
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Marty Roddy's curator insight, February 12, 2014 7:53 PM

I ,love cabbage- new ways to enjoy it...

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The Surprising Foods that Help You Lose Weight and Keep it Off

The Surprising Foods that Help You Lose Weight and Keep it Off | Vegetarian and Vegan | Scoop.it
Pass the chickpeas, please! A new study has found that pulses - a specific type of legume - can help you lose weight and maintain a healthy weight.
Marty Roddy's insight:
#plantbased #weightloss
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No-Bake Banana Coconut Cream Pie [Vegan]

No-Bake Banana Coconut Cream Pie [Vegan] | Vegetarian and Vegan | Scoop.it
This raw pie contains a banana, coconut cream, and cashew filling atop a crust made of nuts, dates, and maple syrup.
Marty Roddy's insight:
loe healthy #vegan treats
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Why You Should Eat Pulses Every Day | Care2 Healthy Living

Why You Should Eat Pulses Every Day | Care2 Healthy Living | Vegetarian and Vegan | Scoop.it
the Food and Agriculture Organization (FAO) of the United Nations named 2016 the International Year of Pulses
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5 Easy To Prep Slow Cooker Recipes

5 Easy To Prep Slow Cooker Recipes | Vegetarian and Vegan | Scoop.it
These protein-packed slow-cooker recipes are clean and easy to prepare, so they're ready when you walk through the door at the end of a long day.
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15 Recipes for National Tater Day

15 Recipes for National Tater Day | Vegetarian and Vegan | Scoop.it
Here are 15 delicious recipes to celebrate our most loved veggie: the tater.
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10 Powerful Foods To Help Lower Blood Sugar Quickly

10 Powerful Foods To Help Lower Blood Sugar Quickly | Vegetarian and Vegan | Scoop.it
It's easier to lower blood sugar thank you think, and it all starts with what you eat each day. Here are 10 powerful foods to start eating more of today!
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Vegan diet 'cuts prostate cancer risk by 35%'

Vegan diet 'cuts prostate cancer risk by 35%' | Vegetarian and Vegan | Scoop.it
Men who follow a vegan diet may cut their risk of prostate cancer, research suggests. A study found a 35% lower risk of the cancer for those who followed a v...
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Rescooped by Marty Roddy from Swtich To Veganism
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There's a vegan stripclub?

There is a vegan strip club in Portland, Oregon that has vegan food available for its customers. The strippers are required to wear clothes that are not made...


Via Dave Phillipson
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Plenty of gumbo options for vegetarians

Plenty of gumbo options for vegetarians | Vegetarian and Vegan | Scoop.it

While most gumbo includes a range of meats and/or seafood, vegetarian gumbos come in many varieties, too.

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30+ Delicious Healthy Vegetarian Soup Recipes

30+ Delicious Healthy Vegetarian Soup Recipes | Vegetarian and Vegan | Scoop.it

30+ Delicious Healthy Vegetarian Soup Recipes. When you start planning your weekly menu or what you want to cook for dinner choose a few recipes from this awesome roundup of healthy, whole food, vegetarian soups.

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43 Vegetarian Recipes We Love

43 Vegetarian Recipes We Love | Vegetarian and Vegan | Scoop.it

Smoked Cheddar and Lentil Burgers: You can be a vegetarian while still enjoying a filling meal—it's better for your overall health and your waistline. Here are 43 mouthwatering and meat-free recipes.

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11 Health Benefits of Kale: Trendy, Yes! But It's Still So Good for You!

11 Health Benefits of Kale: Trendy, Yes! But It's Still So Good for You! | Vegetarian and Vegan | Scoop.it
Kale's time in the spotlight has not come to an end -- the health benefits of kale have made it one of America's favorite superfoods for years.
Marty Roddy's insight:
#kale
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Healthiest Vegetables: 10 Most Nutritious Options | Reader's Gigest

Healthiest Vegetables: 10 Most Nutritious Options | Reader's Gigest | Vegetarian and Vegan | Scoop.it
Move this antioxidant-rich produce to the top of your shopping list.
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Potato, Leek, and Celeriac Soup [Vegan]

Potato, Leek, and Celeriac Soup [Vegan] | Vegetarian and Vegan | Scoop.it
Fresh spinach gives this soup a green taste, and the hemp oil adds something really special. Top with fresh macadamia cream for a soup that's rich in texture, yet light in flavor.
Marty Roddy's insight:
#vegan #recipes Soup #soup
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Americans Aren’t Eating Oranges Anymore

Americans Aren’t Eating Oranges Anymore | Vegetarian and Vegan | Scoop.it
A new review of the American diet has revealed that we eat less fruit, and the steady decline in the oranges we eat may be to blame.
Marty Roddy's insight:
new or ongoing problem?
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6 Meatless Monday Vegan Dinner Choices

6 Meatless Monday Vegan Dinner Choices | Vegetarian and Vegan | Scoop.it
Going vegan on Meatless Monday doesn't mean you have to miss out on flavour with these delicious dishes. From burgers to pizza take your pick.
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9 Ways To Raise Kids Who Love Fruits And Veggies (According To Science)

9 Ways To Raise Kids Who Love Fruits And Veggies (According To Science) | Vegetarian and Vegan | Scoop.it
As a registered dietitian, parents often ask me how to get kids to enjoy eating healthy. Here's are the research-backed tips I recommend.
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Baked Root Veggie Fritters [Vegan]

Baked Root Veggie Fritters [Vegan] | Vegetarian and Vegan | Scoop.it
This recipe uses multi-colored veggies to create beautiful and vibrant baked fritters. Served with the accompanying tahini cream, this recipe is crispy, earthy, and smoky.
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10 Fresh Veggie Noodle Dishes For Spring

10 Fresh Veggie Noodle Dishes For Spring | Vegetarian and Vegan | Scoop.it
Enjoy looking through these 10 new fresh veggie noodle dishes that are perfect for spring.
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Plant Based Diet | What I Ate Today | Vegan

Plant Based Diet | What I Ate Today | Vegan Another food share! Be ready to drool friends... This is what I ate today! I love to cook and make up recipes, so...

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Healthy Eating: Cut the Bull When it Comes to Protein

Healthy Eating: Cut the Bull When it Comes to Protein | Vegetarian and Vegan | Scoop.it

Before you openly deride the next vegetarian you meet, make sure you’ve got the facts.

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HIGH PROTEIN FOODS on VEGETARIAN, VEGAN & RAW FOOD DIETS

HIGH PROTEIN FOODS on VEGETARIAN, VEGAN & RAW FOOD DIETS | Vegetarian and Vegan | Scoop.it

"SO WHERE DO YOU GET YOUR PROTEIN??" * * * Not a day goes by where I'm ...658Tags: 

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