Pumpkin seeds are packed full of nutritional benefits and make a delicious snack either on their own or added to a wide variety of recipes! Check our list of astounding benefits of pumpkin seeds. We've referenced the scientific studies for those interested in further research / verifying the claims.
A raw food diet, an even a high-raw diet, has huge advantages. Otherwise, nobody would do it! (Either as a short-term plan or long-term.) Let’s take a good look at what the benefits are, but also understand where these benefits come from.
Easy weight managementLow-toxin dietNutrient DensityPhytochemicalsLow Toxic LoadIncreased immunityEliminating Everything Else That’s Bad for You
I recall first hearing about Onn Vegetarian a few years ago by a few of my readers. Unfortunately due to my own personal laziness, it has taken me quite a while to eventually make the effort to visit Onn - What a mistake it was.
7 Easy Vegetarian Recipes for Summer Grilling Huffington Post There are few occasions where being a vegetarian is particularly depressing, and most of them involve social gatherings around a grill. I don't know from experience of being one.
One of the most popular and widely grown of all vegetables, cucumbers are considered beneficial to health for numerous reasons. We've picked out 10 benefits of cucumbers for you to learn about. Note - as with other salad vegetables, it's important to wash them properly first. Organic produce is recommended so as to avoid intake of pesticide sprays.
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