Treehugger 11 vegetarian snacks to help you avoid the vending machine Treehugger Oreos may be vegan, but that doesn't mean you should reach for the cookies when you need an afternoon snack. There are many healthier options that are also delicious.
What’s in your perfect smoothie — yogurt, fruit, milk or juice? How about adding a sprinkle of nuts or seeds, a handful of greens or cooked grains and packing in more nutrition. Here are a few scrumptious and smart smoothie additions.
Study: Fruits and veggies can boost one's mood, creativity MiamiHerald.com I thought I knew every reason to enjoy eating fruit and vegetables: great taste, nutrient rich, versatile, filling and naturally low in sodium and fat.
One Green Planet Eat These Veggies to Improve Your Eyesight One Green Planet The power of vegetables is awesome, because Mother Nature provides us with a variety of delicious, nutritious foods to keep us strong, healthy, smart and happy.
Plant cool-season veggies now for fall bounty Indianapolis Star There are several ways to protect these veggies as we move into cold weather. Row covers are made out of spun plastic material and can protect plants to about 28 degrees.