How to Eat Vegan in College (Cheap + Easy Transitions)
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Green Mexican Rice with Corn - Pinch of Yum

Green Mexican Rice with Corn - Pinch of Yum | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
This Green Mexican Rice with Corn is made with spinach, jalapeno, garlic, and cilantro, and it goes perfectly with anything! 240 calories.
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Bustle

Bustle | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Jessica Larson's insight:
Coffee stains teeth and naturally dehydrates you. Energize with healthy things!
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Lawrence

Lawrence | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Lawrence Vegan Friendly Restaurants. Reviews from critics, food blogs and fellow diners.
Jessica Larson's insight:

The #UrbanSpoon rates restaurants upon friendliness to vegan products. This is available in just about every city!

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25 Vegan Easter Recipes -

25 Vegan Easter Recipes - | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
I've been happily putting together a menu for this Sunday and here are some wonderful vegan Easter recipes that I have in mind...
Jessica Larson's insight:

Celebrate Easter with good food and friends the vegan way. #vegan #yum #healthy

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ZINNNNG! A Spoonful of Energy To Start Your AM Off Right

ZINNNNG! A Spoonful of Energy To Start Your AM Off Right | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
The Skinny Confidential talks about how to start the day with energy!
Jessica Larson's insight:

Some veggie energy for your day

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Balsamic Glazed Cauliflower "Wings" - Cupcakes & Kale Chips

Balsamic Glazed Cauliflower "Wings" - Cupcakes & Kale Chips | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Serve up Balsamic Glazed Cauliflower "Wings" for the big game. These sweet, savory, sticky bites will be devoured by both vegetarians and meat-eaters.
Jessica Larson's insight:

For wing lovers.

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Vegan Pesto Pizza - The Vegan Food Blog

Vegan Pesto Pizza - The Vegan Food Blog | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Who says pizza needs cheese? This beautiful pizza is so flavorful, you will wonder why you have never tried it before.
Jessica Larson's insight:

Delicious

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Highest Sources of Vegan Protein - FitSugar.com

Highest Sources of Vegan Protein - FitSugar.com | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Highest Sources of Vegan ProteinFitSugar.comWhether you're dabbling with veganism or just looking for some plant-based proteins to add to your diet, roaming the supermarket aisles for the right protein source can feel overwhelming when you have no...

Via Dave Phillipson
Jessica Larson's insight:

For those who are worried about protein deficiency

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How To Eat Vegan For A Week And Love It

How To Eat Vegan For A Week And Love It | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Double not-dog dare you to try going animal-free. If you already are, here are lots of yummy recipes.
Jessica Larson's insight:

baby steps! #vegan

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Dave Phillipson's curator insight, April 6, 2014 5:00 PM

I sure wish I had Jessica Larson's advice when I was in college!   This is also great for Existing Vegans, not just beginners!!

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29 Amazing Vegan Ice Cream Recipes

29 Amazing Vegan Ice Cream Recipes | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Welcome to a whole new world of creamy, dreamy, and totally dairy-free ice cream.
Jessica Larson's insight:

Not every recipe is allergen free, but the recipe provides possible substitutes

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Coconut chia pudding with mango and mint + how to make coconut milk

Coconut chia pudding with mango and mint + how to make coconut milk | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Is there anyone on the planet who digs chia seeds more than I do? For everything they have, everything they give me and everything they help me create, I love 'em. They're great sprinkled or added ...
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Carrot and hummus rolls

Carrot and hummus rolls | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Hummus. Just another excuse to eat veggies. We've been making our own hummus for a long time now and we can definitely say that the home made version does not even come close to the store bought on...
Jessica Larson's insight:

Two ingredients: one big flavor

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Zucchini rolls with sunflower seeds pate, sun dried tomatoes and spinach

Zucchini rolls with sunflower seeds pate, sun dried tomatoes and spinach | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Good Monday, happy people! Or Happy Monday, good people! Whichever you prefer. It's (finally) a bit sunny in TalesofaKitchen-land so I'm jumping at the opportunity to make a raw fresh, crunchy mid ...
Jessica Larson's insight:

Alternative sushi roll for sushi lovers

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Dorm Room Chef: Vegan Saffron Risotto Primavera

Dorm Room Chef: Vegan Saffron Risotto Primavera | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Chef Gianni Caruson shows us how to make vegan saffron risotto primavera.
Jessica Larson's insight:

Video how-to on dorm room recipes.

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Roasted Cabbage with Lemon and Garlic - Wishful Chef

Roasted Cabbage with Lemon and Garlic - Wishful Chef | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
I love roasting vegetables! It’s so easy to turn out a delicious and healthy meal by simply putting a handful of veggies into the oven. But roasting cabbage? Really?? Well, it turns out that roasting cabbage is a great way to get more of those super healthy cruciferous vegetables into your diet. This recipe is …
Jessica Larson's insight:

I've never seen cabbage look better.

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Kid-Tested & Approved -

Kid-Tested & Approved - | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Kid-Tested & Approved Keepin' It Kind
Jessica Larson's insight:

For those balancing college, kids, and healthy living. #Vegan, kid friendly recipes.

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How to Make Coconut Butter « Detoxinista

How to Make Coconut Butter « Detoxinista | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Jessica Larson's insight:

Healthy vegan alternative to saturated-fat loaded butter. #vegan

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Zucchini Ravioli with Cashew Cheese Filling (raw, vegan) Repinned from Raw (Living) Foods by EarthMother

Zucchini Ravioli with Cashew Cheese Filling (raw, vegan) Repinned from Raw (Living) Foods by EarthMother | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
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Zucchini Ravioli with Cashew Cheese Filling (raw, vegan) Repinned from Raw (Living) Foods by...
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Busting Vegan myths

Busting Vegan myths | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Jessica Larson's insight:

"Do vegans get enough protein?" all of your hesitations towards veganism answered. #vegan #rawfood

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Vegan Black Metal Chef Episode 1 Pad Thai

Vegan Black Metal Chef Episode 1 Pad Thai veganblackmetalchef.com This is a complete walkthrough on how to make the best Vegan Pad Thai Ever!

Via Frank Kusters
Jessica Larson's insight:

A video tutorial recipe for a change. Neat things.

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avocado & white bean spread

avocado & white bean spread | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Jessica Larson's insight:
avocado & white bean spread and almond butter, apple slices & honey / love & lemons. On ezekiel bread would be choice #vegan
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Homemade Sriracha Sauce | My Whole Food Life

Homemade Sriracha Sauce | My Whole Food Life | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
Jessica Larson's insight:

Homemade Sriracha Sauce. This popular sauce is easy to make with none of the preservatives. #vegan #glutenfree #sriracha

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Vegan Gluten Free Banana Bread- Chocolate Chip Peanut Butter Oatmeal Banana Bread

Vegan Gluten Free Banana Bread- Chocolate Chip Peanut Butter Oatmeal Banana Bread | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
I love my husband’s sweats. They are just so much more comfy and roomy than my own. On Saturday night I put them on before bed and then I never changed out of them. All day Sunday I lounged in his oversized cozy sweats that I went to bed in the night before. We snuggled,... Read More »
Jessica Larson's insight:

YUM.

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Home made mustard with fresh herbs

Home made mustard with fresh herbs | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
This recipe marks the beginning of a new chapter in my kitchen/blog. In addition to all the other goodness, I decided to start sharing recipes for sauces, condiments and preserves. Because we can m...
Jessica Larson's insight:

Vegan mustard for vegan sandwiches.

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Matcha chocolate with macadamia nuts, goji berries and pepitas

Matcha chocolate with macadamia nuts, goji berries and pepitas | How to Eat Vegan in College (Cheap + Easy Transitions) | Scoop.it
This will either make you think I'm nuts or briefly struck by genius. Green chocolate?! Yup, very green, vibrant, superfood loaded chocolate. I dreamed about it, I wondered if possible and now here...
Jessica Larson's insight:

So many antioxidants.

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