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Rescooped by Senzeni Katywa from Positivity, Happiness & Well Being
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» How Do “Flourishers” Flourish? - Adventures in Positive Psychology

» How Do “Flourishers” Flourish? - Adventures in Positive Psychology | using technology to educate | Scoop.it
A flourishing person is someone who experiences positive emotions, excels in daily life, and is a contributing and productive member of society. In other words, they consistently feel good and do good.

 

The article shares six pleasant activities that can boost positive emotions. The “flourishers” experienced higher levels of positive emotions during these activities:

 

Helping

Interacting With Others

Playing and Amusement

Learning and Curiousity

Spiritual Activity

Exercising

 

As you go through your day, work to observe and be aware of your emotional reactions to different situations and experiences. Determine what activities, people, and places elicit the greatest positivity for you, and incorporate more of this into your life.


Via Jim Manske, Kate Crisp
Senzeni Katywa's insight:

Our well-being is is dependant on the way we live our lives. People who live stable lives with their families and have stable jobs are generally known to live more happier lives. 

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raymondo's comment, December 2, 2011 10:24 PM
Hi Kate, positivity plus Happiness & Wellbeing is an Excellent mix.

With Warmth, Raymondo
Rescooped by Senzeni Katywa from Psyche & Neuroscience
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How to Build Your Emotional Well-being - Thrive

How to Build Your Emotional Well-being - Thrive | using technology to educate | Scoop.it
Emotions are “energy in motion”. They make us human and are part of who we are. Although many times neglected, emotional well-being is essential for our ove

Via Anne Leong
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Rescooped by Senzeni Katywa from Digital Identity
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Teenagers Sharing Passwords as Show of Affection

Teenagers Sharing Passwords as Show of Affection | using technology to educate | Scoop.it
Young people are expressing their affection by swapping passwords to e-mail, Facebook and other accounts.

Via Stephanie Schipper
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Rescooped by Senzeni Katywa from Social Emotional Wellbeing & Learning
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Child abuse and neglect statistics - Child, Family and Community

Child abuse and neglect statistics - Child, Family and Community | using technology to educate | Scoop.it

Via Steve Hughes
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Rescooped by Senzeni Katywa from Mental ill Health Scotland
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Measuring population mental health and social well-being - Springer

Measuring population mental health and social well-being - Springer | using technology to educate | Scoop.it
Measuring population mental health and social well-being - Springer http://t.co/dHXOQ4lnNe vía @flaviocosta1976 @SpringerPBH

Via Marilyne Kubath
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Rescooped by Senzeni Katywa from Emotional Wellness
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Emotional Well-being

Emotional Well-being.The quality articles are selected related closely with topic Emotional Well-being...

Via Grace Cross
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Security in the New Age of Digital Identities | Hirsch Identive Website

Security in the New Age of Digital Identities | Hirsch Identive Website | using technology to educate | Scoop.it
Security in the new age of digital identities http://t.co/Cnt3nXE9. #INVE #Identity #Security...

Via Stephanie Schipper
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