Useful Fitness Ar...
Follow
Find
2.0K views | +0 today
Useful Fitness Articles
Useful articles and studies related to any Fitness and Bodybuilding topic, weather it's losing weight or gaining muscle.
Your new post is loading...
Your new post is loading...
Scooped by Body-Buildin.com
Scoop.it!

Why Overtraining in Bodybuilding is Virtually Impossible

Why Overtraining in Bodybuilding is Virtually Impossible | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Always Kill Your Workouts and don't be afraid of overtraining! Also click the image for a great article talking about overtraining, overreaching and undertraining.

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Do You Make These 12 Weight Loss Mistakes?

Do You Make These 12 Weight Loss Mistakes? | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Make sure you avoid these common weight loss mistakes!

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Stimulate The Nervous System For Crazy Strength Gains

Stimulate The Nervous System For Crazy Strength Gains | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Here are some useful tips on what to do and what to avoid before working out, for maximum intensity!

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Natural Pre-Workout Supplement

Natural Pre-Workout Supplement | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Low on energy? Then try this instant energy shot for better workouts! For more recipes just like this one visit this link: http://tinyurl.com/101-Juicing-Recipes

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Treat Muscle Cramps with this Juicing Recipe

Treat Muscle Cramps with this Juicing Recipe | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Having muscle cramps? Try this blend! Want more #juicing recipes? Get them here --> http://tinyurl.com/101-Juicing-Recipes

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Fix My Back Pain Review

Fix My Back Pain Review | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

If you suffer from back pain and want to get back to pain free workouts, check out our Review of the popular Fix My Back Pain program.

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

The Truth About Food Combining

The Truth About Food Combining | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

A great article presenting the concept of Food Combining.

more...
Steve Kingsley's curator insight, September 28, 2013 6:49 PM

The article says "you need to master before moving past the beginner stage the caloric requirements and daily macros" but I couldn't find an explanation for what "macros" are....

Scooped by Body-Buildin.com
Scoop.it!

3 Methods for Quick Muscle Building

3 Methods for Quick Muscle Building | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Many people struggle with muscle building and try many systems that prove to be little more than useless. In this article we will describe several high-performance muscle building tips that can supercharge your exercises and boost your muscle growth...

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Interesting Facts About Muscles [Infographic]

Interesting Facts About Muscles [Infographic] | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Here are some interesting facts about Muscles and the Human Body:

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

The Science Behind Muscle Growth (Part 3)

The Science Behind Muscle Growth (Part 3) | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Want to know the complex science behind bodybuilding? Here is Part 3 of the article.

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Automatic Six Pack Review -- Get Abs and Keep Them For Life

Automatic Six Pack Review -- Get Abs and Keep Them For Life | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

If you want to lose those last few lbs. and get the six pack you always wanted, you have to check this out --> http://tinyurl.com/SixPackCoaching

And above you can read our full review of this program (sample videos are included).

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

How To Get To Single Digit Body Fat Levels

How To Get To Single Digit Body Fat Levels | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

What is your ideal percentage of body fat?
If you thought of a single digit number, then you have to check out this article!

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Mexican Metabolism Juice Recipe

Mexican Metabolism Juice Recipe | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Hot peppers and cayenne pepper are great for opening up your blood vessels and increasing the efficiency of your entire circulatory system. For more recipes just like this one, visit this link: http://tinyurl.com/101-Juicing-Recipes

 

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

The Mountain Do -- Healthy Juice Recipe

The Mountain Do -- Healthy Juice Recipe | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Instead of the other green drink that is loaded with sugar and chemicals, try this blend that is packed with vitamins and tastes just as good! Want more juicing recipes just like this one? Get them here: http://tinyurl.com/101-Juicing-Recipes

more...
AlGonzalezinfo's curator insight, October 30, 2013 9:26 PM

This is worth every little calorie!  Wow. 

Scooped by Body-Buildin.com
Scoop.it!

10 Ways Juicing Builds Muscle FASTER [New Article]

10 Ways Juicing Builds Muscle FASTER [New Article] | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Click the image to read a great article called "10 Ways Juicing Builds Muscle Faster". The information is also useful if you want to lose weight or simply to improve your health and energy, not just for building muscle.

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Muscle Mocha Recipe

Muscle Mocha Recipe | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Try this before your next workout! And if you are looking for more delicious recipes that will drastically improve your health and help you build more muscle, burn more fat and have a better life, we recommend you this guide => http://tinyurl.com/101-Juicing-Recipes

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Juicing Recipe for Liver Detox

Juicing Recipe for Liver Detox | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

If you like juicing and want to detox your liver, give this recipe a try! You can also find the link to 100 more juicing recipes on the next page (click the image).

more...
Seth Drawdy's curator insight, October 24, 2013 9:31 PM

you sould try it

 

Scooped by Body-Buildin.com
Scoop.it!

Paleo Recipe - Crock Pot Beef and Sweet Potato Stew

Paleo Recipe - Crock Pot Beef and Sweet Potato Stew | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Check out this Healthy & Delicious #Paleo Recipe!

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

5 Foods To Avoid On A Weight Loss Diet

5 Foods To Avoid On A Weight Loss Diet | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Are you trying to lose weight? Then definitely avoid these 5 foods!

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Apple Mustard Pork Tenderloin Recipe

Apple Mustard Pork Tenderloin Recipe | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Yet another Healthy & Delicious recipe! Don't hesitate and give it a try!

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

6 Successful Habits of People Who Lost Weight

6 Successful Habits of People Who Lost Weight | Useful Fitness Articles | Scoop.it
Do you think that you have what it takes to transform your body? Here are some of the mental aspects behind weight loss.
more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

SuperFoods - Saving The Day One Bite at a Time

SuperFoods - Saving The Day One Bite at a Time | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

5 Super Foods, 5 Amazing Health Benefits!

more...
No comment yet.
Scooped by Body-Buildin.com
Scoop.it!

Do I Really Need a Fitness Program?

Do I Really Need a Fitness Program? | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Does an online Fitness Program really worth the money?

more...
No comment yet.