In case you missed the big news last week, Steve Holman, the editor-in-chief of one of the nation's oldest and most well-respected fitness magazines, released a bombshell:
"Old School = New Body"
He blasts the "gym rats" - guys who workout 5-7 days a week for hours a day. They live in the gym. You've probably seen them. They can be 20 years old or 70 years old - doesn't matter. They literally LIVE in the gym and nine times out of ten, they look absolutely horrible.
Same goes for "cardio bunnies" - those folks you see doing spin classes every day for an hour. Do their bodies really change that much?
Well, Steve and his wife Becky have that 90 Minutes A WEEK workout system I've been telling you about, and it's making believers out of a lot of people.
The OTHER benefit they mention in the article on their homepage is kinda cool: "Workout Less = Age Slower"
They explain the science of why this is a fact, and why all of us should consider shorter, more intense workouts for better results. Steve believes that anyone should avoid long, intense workouts like the plague.
Here's their article page (http://tinyurl.com/OldSchoolNewB0dy) and a discounted-link to their new book if you're interested in learning more, slowing the aging process, and looking as good as THEY do. Steve and Becky are both in their 50s and look 10-15 years younger... and have bodies anyone would love to have.
P.S.: there is NO obligation to purchase anything (the article is free, of course), but I would HIGHLY advise you to consider picking up their FULL 90-minute fat burning/muscle-shaping system while it's still so cheap. Here is the Link: http://tinyurl.com/OldSchoolNewB0dy
It's an awesome book that comes from (literally) 30 years of research and insights into the world of the most successful fitness folks... and most cutting-edge exercise and age-positive techniques...
Steve and Becky also share their 90-minute “miracle plan” with you. Just read the entire article and you’ll see what I mean...
The System they perfected for the masses over the past 20 years is one of the coolest ways I’ve seen to get in and out of the gym (or home workout) in just 90 minutes a week (not a day, a WEEK) — while you shed fat and shape muscle.
This is the “less=more” principle in action… and it works. You’ll want to give it a shot:
If you want to Gain Muscle we have a Gift for you! You will find a lot of useful information in this report written by IFBB Pro Bodybuilder Ben Pakulski and it’s all for FREE! Simply Subscribe to our...
Yesterday more than 400 people joined the the 12-month hardcopy muscle-building program, Hypertrophy M.A.X., the ONLY 12-month periodized system that is delivered to your front door each month and provides PERSONALIZED coaching from IFBB Pro Ben Pakulski & WBFF Pro Vince Del Monte --> http://tinyurl.com/HypertrophyMaxx
And just in case you haven't named your price (yes, you can join H-Max on YOUR TERMS), they are giving away another BONUS to lay the ground work for your fastest muscle gains ever. Here is the link: http://tinyurl.com/HypertrophyMaxx
There’s a lot of emphasis placed on finding the motivation to work out, but what about keeping that motivation flowing? That’s the REAL challenge! Here are seven principles to maintain your workout motivation:
Today, two of the most respected muscle building authorities on the planet, Vince Del Monte & Ben Pakulski are GIVING AWAY their brand new 54-page muscle-building report revealing the 6 forgotten factors of hypertrophy for igniting colossal gains in size and strength.
You can get FREE access until Thursday night. This report gives away more muscle-building strategies than many paid programs out there... ou'll love it...
Is this your first shot at getting big? Or have you already been around the mass-gaining block a couple of times? Whatever the case, you've got to get your training, diet, and mind in the right place. Here are 5 great tips for your next Mass Gain phase:
Ben and Vince are looking for SERIOUS lifters who are dedicated to packing on quality size and coming under their tutelage so they can exploit all 6 scientifically-proven factors of hypertrophy that are skillfully organized, balanced and progressed in one place --> http://tinyurl.com/HypertrophyMaxx
If you're open-minded, ready to learn, challenge your genetics and make certain your achieve the BEST BODY EVER, then you have to check this out!