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Free Gift

Free Gift | Useful Fitness Articles | Scoop.it
If you want to Gain Muscle we have a Gift for you! You will find a lot of useful information in this report written by IFBB Pro Bodybuilder Ben Pakulski and it’s all for FREE!
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"5 Tips to Double Your Muscle Gains" by IFBB Pro Bodybuilder Ben Pakulski. Download it for FREE on this page: http://body-buildin.tumblr.com/free-gifts

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Useful Fitness Articles
Useful articles and studies related to any Fitness and Bodybuilding topic, weather it's losing weight or gaining muscle.
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Plant-Based Protein Has Gone Mainstream

Plant-Based Protein Has Gone Mainstream | Useful Fitness Articles | Scoop.it
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Just walk into Whole Foods and look at their sports supplement section. Plant-based protein powders have nearly as much shelf space as any others. Many want to go plant-based, however they are scared that they won’t get enough protein. Read more at the link above!

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Get Your Macros Right For Optimal Nutrition - A Step-By-Step Guide

Get Your Macros Right For Optimal Nutrition - A Step-By-Step Guide | Useful Fitness Articles | Scoop.it
Get Your Macros Right For Optimal Nutrition - A Step-By-Step Guide
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Get Your #Macros Right For #OptimalNutrition - A Step-By-Step Guide --> http://www.body-buildin.com/2016/01/get-your-macros-right-for-optimal-nutrition.html

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5 Common Bulking Blunders

5 Common Bulking Blunders | Useful Fitness Articles | Scoop.it
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5 Common Bulking Blunders ==> http://www.body-buildin.com/2015/12/5-common-bulking-blunders.html ; - #Bulking #GymRat #GetBig

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How to Get Rid of Those Last Stubborn Pounds

How to Get Rid of Those Last Stubborn Pounds | Useful Fitness Articles | Scoop.it
When getting back in shape, every drop of sweat reminds you of the goals you want to achieve. Finally, after all those exercises and diets, you can say that your body is looking good! If only those last few stubborn pounds would be gone at last, you would get your dream body. Unfortunately, losing those pounds is more difficult and more frustrating than you would have thought.
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Exercising With Asthma -- Do-s and Don’t-s

Exercising With Asthma -- Do-s and Don’t-s | Useful Fitness Articles | Scoop.it
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Those who are suffering from #asthma may not need to stop exercising or working out completely but can put some restrictions and show some restraint when it comes to doing certain #fitness exercises. 

There are several Do-s and Don’t-s of exercising with asthma and for your reference we have come up with a list of these: http://www.body-buildin.com/2015/05/exercising-with-asthma-do-s-and-dont-s.html

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Full-Body-Weight Circuit -- How To Burn Fat At Home

Full-Body-Weight Circuit -- How To Burn Fat At Home | Useful Fitness Articles | Scoop.it
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Try this intense workout at home or anywhere else!

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Top 5 Bodybuilding Supplements

Top 5 Bodybuilding Supplements | Useful Fitness Articles | Scoop.it
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Top 5 Bodybuilding Supplements ==> http://www.body-buildin.com/2015/03/top-5-bodybuilding-supplements.html

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How to Lift Your Way Out of Back Pain

How to Lift Your Way Out of Back Pain | Useful Fitness Articles | Scoop.it
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Having back pain? Then you need to read this article: http://www.body-buildin.com/2014/12/how-to-lift-your-way-out-of-back-pain.html

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Can You Build Muscle Without Meat?

Can You Build Muscle Without Meat? | Useful Fitness Articles | Scoop.it
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Can You Build Muscle Without Meat? Find out the answer in this article: http://www.body-buildin.com/2015/12/can-you-build-muscle-without-meat.html

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Top 10 Health Benefits Of Trampoline Exercises

Top 10 Health Benefits Of Trampoline Exercises | Useful Fitness Articles | Scoop.it
Top 10 Health Benefits Of Trampoline Exercises
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Are You Overtraining?

Are You Overtraining? | Useful Fitness Articles | Scoop.it
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Are You Overtraining? Find out more at this link: http://www.body-buildin.com/2015/10/are-you-overtraining.html

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How To Create The Perfect Space For Training At Home

How To Create The Perfect Space For Training At Home | Useful Fitness Articles | Scoop.it
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How To Create The Perfect Space For Training At Home => http://www.body-buildin.com/2015/06/how-create-perfect-space-training-home.html

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When Should You Drink Your Protein Shake?

When Should You Drink Your Protein Shake? | Useful Fitness Articles | Scoop.it
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When Do You Drink Your Protein Shake? Before or After the Workout? Find Out More at this Link: http://www.body-buildin.com/2015/05/when-should-you-drink-your-protein-shake.html

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Appropriate Post-Workout Supplementation

Appropriate Post-Workout Supplementation | Useful Fitness Articles | Scoop.it
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All you need to know about the Post-Workout Supplementation ==> http://www.body-buildin.com/2015/01/appropriate-post-workout-supplementation_24.html

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