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The Truth About Food Combining

The Truth About Food Combining | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

A great article presenting the concept of Food Combining.

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Steve Kingsley's curator insight, September 28, 2013 6:49 PM

The article says "you need to master before moving past the beginner stage the caloric requirements and daily macros" but I couldn't find an explanation for what "macros" are....

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Useful articles and studies related to any Fitness and Bodybuilding topic, weather it's losing weight or gaining muscle.
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When Should You Drink Your Protein Shake?

When Should You Drink Your Protein Shake? | Useful Fitness Articles | Scoop.it
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When Do You Drink Your Protein Shake? Before or After the Workout? Find Out More at this Link: http://www.body-buildin.com/2015/05/when-should-you-drink-your-protein-shake.html

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Appropriate Post-Workout Supplementation

Appropriate Post-Workout Supplementation | Useful Fitness Articles | Scoop.it
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All you need to know about the Post-Workout Supplementation ==> http://www.body-buildin.com/2015/01/appropriate-post-workout-supplementation_24.html

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Vitamin D: How Does It Impacts Exercise And Athletes?

Vitamin D: How Does It Impacts Exercise And Athletes? | Useful Fitness Articles | Scoop.it

Vitamin D: How Does It Impacts Exercise And Athletes? ==> http://www.body-buildin.com/2014/12/vitamin-d-how-does-it-impacts-exercise.html

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Vitamin D: How Does It Impacts Exercise And Athletes? ==> http://www.body-buildin.com/2014/12/vitamin-d-how-does-it-impacts-exercise.html

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What You Need to Know About Fat Burners

What You Need to Know About Fat Burners | Useful Fitness Articles | Scoop.it
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All you need to know about Fat Burners!

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How To Eat More And Lose More Weight...

How To Eat More And Lose More Weight... | Useful Fitness Articles | Scoop.it
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Here are just 6 of the 150 healthy & delicious recipes that you will find in the new released cooking book: http://tinyurl.com/Skinnylicious

I personally tried some of the recipes, and even though I'm not such a good cook, they turned out great! The book has 372 pages of tips, tricks and recipes for breakfast, main course, dessert, dressings, sauces, appetizers, sides, soups, salads and shakes.

== > Get 60% OFF All Skinnylicious Cooking Recipes & Bonuses at this link: http://tinyurl.com/Skinnylicious

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Healthy Weight Loss Recipe - Avocado Burger

Healthy Weight Loss Recipe - Avocado Burger | Useful Fitness Articles | Scoop.it
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Here's a great recipe that you can try! Get over 150 Easy-to-Make, Delicious, Fat-Burning Recipes at this link --> http://tinyurl.com/Skinnylicious

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The Sex-Fueler Shake (Juicing Recipe)

The Sex-Fueler Shake (Juicing Recipe) | Useful Fitness Articles | Scoop.it
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This great-tasting juice has a wonderful effect – it boosts libido and testosterone levels and also charges up your circulatory system, getting blood to your sexual organs and enhancing your ability to get and keep better erections. For more Juicing Recipes, visit this link --> http://tinyurl.com/101-Juicing-Recipes

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Hypertrophy MAX Review -- The Most Complex Muscle Building Program

Hypertrophy MAX Review -- The Most Complex Muscle Building Program | Useful Fitness Articles | Scoop.it
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The most advanced muscle building program is still available! Get access at this link: http://tinyurl.com/HypertrophyMaxx

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Full-Body-Weight Circuit -- How To Burn Fat At Home

Full-Body-Weight Circuit -- How To Burn Fat At Home | Useful Fitness Articles | Scoop.it
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Try this intense workout at home or anywhere else!

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Top 5 Bodybuilding Supplements

Top 5 Bodybuilding Supplements | Useful Fitness Articles | Scoop.it
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Top 5 Bodybuilding Supplements ==> http://www.body-buildin.com/2015/03/top-5-bodybuilding-supplements.html

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How to Lift Your Way Out of Back Pain

How to Lift Your Way Out of Back Pain | Useful Fitness Articles | Scoop.it
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Having back pain? Then you need to read this article: http://www.body-buildin.com/2014/12/how-to-lift-your-way-out-of-back-pain.html

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Fennel Rosemary Roast Pork Tenderloin (Thanksgiving Recipe)

Fennel Rosemary Roast Pork Tenderloin (Thanksgiving Recipe) | Useful Fitness Articles | Scoop.it
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Try this for Thanksgiving! 

Get more recipes at this link: http://tinyurl.com/Co0k-Bo0k

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Chocolate Almond Cups Recipe

Chocolate Almond Cups Recipe | Useful Fitness Articles | Scoop.it
Chocolate Almond Cups Recipe
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For more recipes, visit this link: http://tinyurl.com/Skinnylicious

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Chocolate Drizzle Almond Mug Cake Recipe

Chocolate Drizzle Almond Mug Cake Recipe | Useful Fitness Articles | Scoop.it

 

 

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This cake is good for your taste buds AND your waist line! For more healthy and delicious recipes visit this link: http://tinyurl.com/Co0k-Bo0k

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