Useful Fitness Articles
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Useful Fitness Articles
Useful articles and studies related to any Fitness and Bodybuilding topic, weather it's losing weight or gaining muscle.
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Green Spinach Smoothie - Post Workout Shake

Green Spinach Smoothie - Post Workout Shake | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Try this after your next workout! For more juicing recipes visit: http://tinyurl.com/101-Juicing-Recipes

 

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Mexican Metabolism Juice Recipe

Mexican Metabolism Juice Recipe | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Hot peppers and cayenne pepper are great for opening up your blood vessels and increasing the efficiency of your entire circulatory system. For more recipes just like this one, visit this link: http://tinyurl.com/101-Juicing-Recipes

 

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Treat Muscle Cramps with this Juicing Recipe

Treat Muscle Cramps with this Juicing Recipe | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Having muscle cramps? Try this blend! Want more #juicing recipes? Get them here --> http://tinyurl.com/101-Juicing-Recipes

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Juicing Blunders That You Should Avoid While Following A Fitness Program

Juicing Blunders That You Should Avoid While Following A Fitness Program | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Do you like to juice fruits and vegetables? Then make sure you avoid these 5 common mistakes:

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10 Ways Juicing Builds Muscle FASTER [New Article]

10 Ways Juicing Builds Muscle FASTER [New Article] | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

Click the image to read a great article called "10 Ways Juicing Builds Muscle Faster". The information is also useful if you want to lose weight or simply to improve your health and energy, not just for building muscle.

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Juicing Recipe for Liver Detox

Juicing Recipe for Liver Detox | Useful Fitness Articles | Scoop.it
Body-Buildin.com's insight:

If you like juicing and want to detox your liver, give this recipe a try! You can also find the link to 100 more juicing recipes on the next page (click the image).

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Seth Drawdy's curator insight, October 24, 2013 9:31 PM

you sould try it