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The Toast Test - Ron Rosedale, M.D. interviewed by Shelley Schlender, KGNU

The Toast Test - Ron Rosedale, M.D. interviewed by Shelley Schlender, KGNU | UrbanCaveNews | Scoop.it
Overweight 11 year old boy. I measured his insulin level, after he ate a piece of toast, and his insulin levels went into the hundreds instead of maybe the..
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The Best Exercise There Is, Hands Down

The Best Exercise There Is, Hands Down | UrbanCaveNews | Scoop.it
Throw reality out the window for a second and entertain a hypothetical. Imagine you can only do one exercise for the rest of your life. If you had to choose a single exercise to do for the rest of your life, right here today, what would it be? It’s a popular question with a divergent […]
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The Snowball Effect: How Small Changes Can Have a Big Impact

The Snowball Effect: How Small Changes Can Have a Big Impact | UrbanCaveNews | Scoop.it
I don’t think it’s any big secret that the Primal Blueprint flies in the face of conventional wisdom. After all, it’s a different way of eating, moving, and even living to some degree. Beyond the varying specifics like Primal snacks or yellow lensed glasses, however, I think there’s a more amorphous, underlying dimension to the […]
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Sugar consumption linked to heart disease death risk

Sugar consumption linked to heart disease death risk | UrbanCaveNews | Scoop.it
Excessive consumption of added sugars in drinks, snacks and sweets is associated with an increased risk of dying from heart disease, according to a major US review published in JAMA Internal Medicine.
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Review of "Eat the Yolks" by Liz Wolfe | Paleo f(x)™

Review of "Eat the Yolks" by Liz Wolfe | Paleo f(x)™ | UrbanCaveNews | Scoop.it
Eat the Yolks….Say what?!? Hold the phone, Liz Wolfe is talking.
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5 reasons your digestive system isn't working properly

5 reasons your digestive system isn't working properly | UrbanCaveNews | Scoop.it
5 reasons your digestive system isn't working properly
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Children being exposed to more brain-harming chemicals than ever

Children being exposed to more brain-harming chemicals than ever | UrbanCaveNews | Scoop.it
Children being exposed to more brain-harming chemicals than ever
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Long Term Scientific Verification of The Paleo Diet

Long Term Scientific Verification of The Paleo Diet | UrbanCaveNews | Scoop.it
I would like to report some good news for The Paleo Diet community. We now have the first long term, 2 Year Randomized Controlled Trial (RCT) to show The Paleo Diet to be superior health wise to low fat, high carbohydrate diets, adding to the increasing body of scientific literature to...
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Coffee: The Blackest Magic Known To Man - Efficient Exercise

Coffee: The Blackest Magic Known To Man - Efficient Exercise | UrbanCaveNews | Scoop.it
Ahh, coffee, how we love thee. Or rather how we should love thee. If you poke around on the internet, you’ll see people noting everything from coffee being a favorite beverage of supercentenarians (people who live over 100) or that coffee will turn your blood acidic, dehydrate you, damage your kidneys, and is a gateway [...]
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Studies show many health benefits from eating fermented foods

Studies show many health benefits from eating fermented foods | UrbanCaveNews | Scoop.it
Studies show many health benefits from eating fermented foods
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Fennel can help neutralize cancer and encourage weight loss

Fennel can help neutralize cancer and encourage weight loss | UrbanCaveNews | Scoop.it
Fennel can help neutralize cancer and encourage weight loss
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The 11 Most Destructive Nutrition Lies Ever Told

The 11 Most Destructive Nutrition Lies Ever Told | UrbanCaveNews | Scoop.it
There is a lot of misinformation circling around in mainstream nutrition. Here's the truth about what you can and cannot eat.
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Instagram

jojo_rugbywidow_paleo's photo on Instagram (#paleo #primal #health #healthy #eatclean #food #meat http://t.co/zWdsH5JyjO)
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Harvard research links fluoridated water to ADHD, mental disorders

Harvard research links fluoridated water to ADHD, mental disorders | UrbanCaveNews | Scoop.it
Harvard research links fluoridated water to ADHD, mental disorders
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Why You Should Think Twice About Vegetarian and Vegan Diets

Why You Should Think Twice About Vegetarian and Vegan Diets | UrbanCaveNews | Scoop.it
There are many reasons why people choose to go vegetarian or vegan. Some are compelled by the environmental impact of confinement animal feeding operations (CAFO). Others are guided by ethical conc...
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Bladderwrack: The Ocean's Greatest Source of Iodine - Natural News Blogs

Bladderwrack: The Ocean's Greatest Source of Iodine - Natural News Blogs | UrbanCaveNews | Scoop.it
Bladderwrack, also called black tang, rockweed, red fucus, and various other names, is an edible brown seaweed that grows along the coasts of the Atlantic and Pacific oceans and the North and Baltic seas. Like many other seaweeds such as…
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