Unplug
Follow
Find
18.4K views | +0 today
 
Scooped by craig daniels
onto Unplug
Scoop.it!

Unplug and enjoy the benefits of a rested mind

Unplug and enjoy the benefits of a rested mind | Unplug | Scoop.it

"In a world where mobile devices are part of daily living, where we search out mobile wifi hot spots in our regular movements and as a society we are ‘always’ available it can be extremely refreshing to ‘unplug’."

more...
No comment yet.
Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
Curated by craig daniels
Your new post is loading...
Your new post is loading...
Scooped by craig daniels
Scoop.it!

21 Ideas for Unplugged Summer Fun With the Kids

21 Ideas for Unplugged Summer Fun With the Kids | Unplug | Scoop.it
I just read a great article about the difference between kids nowadays (overbooked, plugged in and stressed) and the kids in the 1960's- early 90's (us). I'm sure most of us remember summers running around the grass with the other kids in the neighborhood. We also remember being bored with a capital ...
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Dorothy P. Flint 4-H Camp in Riverhead bans electronic devices, forcing kids to unplug

Dorothy P. Flint 4-H Camp in Riverhead bans electronic devices, forcing kids to unplug | Unplug | Scoop.it
It's a rite of passage at the Dorothy P. Flint 4-H Camp in Riverhead: Boys
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

What (Nearly) Three Weeks Without Wi-Fi Looks Like

What (Nearly) Three Weeks Without Wi-Fi Looks Like | Unplug | Scoop.it
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

What Really Happens To Your Brain And Body During A Digital Detox

What Really Happens To Your Brain And Body During A Digital Detox | Unplug | Scoop.it
Neuroscientists observed 35 people who were totally cut off from their devices in the Moroccan desert. The results were life-changing.
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

( OFFTIME ) - Unplug yourself in a hyperconnected world.

( OFFTIME ) - Unplug yourself in a hyperconnected world. | Unplug | Scoop.it
UNPLUG, JUST ENOUGH. ( OFFTIME ) lets you focus in a hyperconnected world.
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

How To Completely #Unplug Your Morning Routine

How To Completely #Unplug Your Morning Routine | Unplug | Scoop.it
Most days are abuzz with activity. Which is why you need to begin them with calm.
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

How To Prep For A Digital Detox In 6 Simple Steps

How To Prep For A Digital Detox In 6 Simple Steps | Unplug | Scoop.it
If you've ever said something to the effect of "I can't imagine life without my smartphone," have we got a challenge for you.  A digital detox is a simple, free and healthy way to reconnect with your loved
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

It’s Time For Our Culture Of Overwork To Be Over

It’s Time For Our Culture Of Overwork To Be Over | Unplug | Scoop.it
How to live with less stress and greater meaning—at work and beyond
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Read Put Your Goddamn Phones Down—Your Server Makes a Case for Mindful Dining on ChefsFeed

Read Put Your Goddamn Phones Down—Your Server Makes a Case for Mindful Dining on ChefsFeed | Unplug | Scoop.it
"That dude's in for it later," my fellow server murmurs next to me. He definitely is. She has now...
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Eckhart Tolle Says There Are 3 Mentalities You Need To Achieve Ultimate Freedom

Eckhart Tolle Says There Are 3 Mentalities You Need To Achieve Ultimate Freedom | Unplug | Scoop.it
"Nonresistance, nonjudgement, and nonattachment are the three aspects of true freedom and enlightened living.” - Eckhart Tolle   1. Non-Judgment "Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to the sound of your own voice, you can rise above doubt and judgment. And you can see forever." - Nancy Kerrigan Our days are often filled with self-induced classifications of experiences being good or bad, right or wrong, and important or
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Crayon those freelance blues away: 10 stress-busting grownup colouring books

Crayon those freelance blues away: 10 stress-busting grownup colouring books | Unplug | Scoop.it
Stress management is one of the most important parts of being a freelancer: you can’t do your very best creative work when you are overstressed. Knowing a few tricks and tactics to send stress packing...
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Nature Boosts Energy, Happiness and Creativity - Intention Creates

Nature Boosts Energy, Happiness and Creativity - Intention Creates | Unplug | Scoop.it
Posted: | Comments Off on Scientific Studies Show Nature Can Boost Your Energy, Happiness, Creativity, Memory, and Self-Esteem   A few years ago while running on the Appalachian Trail somewhere in New Hampshire my foot tangled with an exposed tree root, and for a moment time slowed as my body continued to ride the forward …
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Seriously, stop using your smartphone in bed

Seriously, stop using your smartphone in bed | Unplug | Scoop.it
The result? What researchers call a "dose-response relationship" -- the more you dose yourself with devices, the higher your risk of sleeplessness.
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Wired for Empathy: What Makes a Story Powerful

Wired for Empathy: What Makes a Story Powerful | Unplug | Scoop.it
Why do storytelling projects like Humans of New York, Homeless in Seattle and StoryCorps "Finding Our Way" move us so deeply? And what lessons can advocates learn from their success? Perry Firth breaks it down in this post, the third and final part of her series on storytelling, empathy and advocacy.
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Digital Detox: 8 Places to Unplug and Unwind

Digital Detox: 8 Places to Unplug and Unwind | Unplug | Scoop.it
Seeking a getaway from cell phones, email and other technology? Check out these eight ideas for places to go to unplug and unwind on vacation.
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

7 Ways to Avoid Burnout

7 Ways to Avoid Burnout | Unplug | Scoop.it
You’re going about your business, involved in the same-old, same-old—wake up, go to work, come home, go to bed, repeat. Then one day, BAM! You do a little
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

#Unplug: The 4 Biggest Temptations To Replug During Your Digital Detox

#Unplug: The 4 Biggest Temptations To Replug During Your Digital Detox | Unplug | Scoop.it
Unplugging from the online world can be incredibly rewarding. It can also be incredibly challenging. Here's how to quiet the urge to browse and quiet...
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

How To Broadcast Your Plan to #Unplug

How To Broadcast Your Plan to #Unplug | Unplug | Scoop.it
When you're ready for your digital detox, here's how to send friends and colleagues "smoke signals" letting them know that you're taking a...
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

#Unplug: The Complete Guide

#Unplug: The Complete Guide | Unplug | Scoop.it
All week and into next, we're revealing an online guide to going offlinecomplete with a printable PDF. Are tweets, statuses, pins, pokes, and pixels...
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

Taking Time To Unplug (Not My Usual Post)

Taking Time To Unplug (Not My Usual Post) | Unplug | Scoop.it
We’re born, we live for a brief instant, and we die. It’s been happening for a long time. Technology is not changing it much – if at all. - Steve Jobs People that know me, know that I always have t...
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

When Information Becomes Clutter and Noise

When Information Becomes Clutter and Noise | Unplug | Scoop.it
Ask these questions to turn your info-clutter back to helpful, joyful, inspiring information.
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

How to Go with the Flow - Peace and Chaos

How to Go with the Flow - Peace and Chaos | Unplug | Scoop.it
Learning how to go with the flow isn't always easy. Here are a few easy ways to get there.
more...
No comment yet.