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Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
Curated by craig daniels
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Living in the MOMENT - 6 Steps

Living in the MOMENT - 6 Steps | Unplug | Scoop.it
Are you held down by the past or concerned about the future? Would you like to learn ways to let g...
craig daniels's insight:

We all need frequent reminders to redirect our focus and live in the moment. Out of the 6 steps number 5 is my favorite of the day "If you want to dance,dance."          Check out the rest of the article.

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Add 34 Hours Back To Your Week

Add 34 Hours Back To Your Week | Unplug | Scoop.it
The average american spends 34 hours a week watching TV. That's over 1,700 hours a year watching television each week. Imagine what you can do giving up TV


"It goes back to easy versus right.  Surrendering to the television is easy. No effort and very little return.  Surrendering to work that matters and makes a difference is harder.  A lot of effort with a much bigger return."

craig daniels's insight:

Are you spending over 1700 hours a year watching television? And what about the time spent texting or using apps on your smart phone? Or maybe web surfing is your choice.


It's possible when you add it all up most of us are spending well over 2000 hours a year indulging in passive entertainment.


Wow!

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