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Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
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Create More Serenity With These 6 Tips

Create More Serenity With These 6 Tips | Unplug | Scoop.it
You can create more serenity in your life - Here are 6 tips to help you tap into the reservoir of serenity in everyday life
craig daniels's insight:

Getting Serenity is much like training for a marathon, you've got to do something everyday to create lots of it.


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Japanese Garden Tranquility

Japanese Garden Tranquility | Unplug | Scoop.it
Since ancient times Japanese culture has valued tranquility and balance. From their architecture and spiritual practices to their world renown gardens the culture expresses rehabilitation of spirit after hard work and play.


"The Japanese Garden combines landscaping design that springs forth from nature and spiritual order resulting in a layered landscape which can produce a profound sense of ease and peace"

craig daniels's insight:

A great summer project for just you or for a whole family might be visiting some nearby Japanese Gardens and building a small one yourself. Even if you have no room outside you can build a small one in a frame as small as 2x2, it's called a tabletop garden.


Projects such as this are a great way to unplug and get more balance into your life. And think of the serenity you'll gain from visiting a few Japanese Gardens.

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Five Benefits Of A Yoga Retreat

Five Benefits Of A Yoga Retreat | Unplug | Scoop.it
For most of us, yoga class offerings are plentiful these days. Why then, would we want or need to take a yoga retreat?
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