Unplug
19.7K views | +7 today
Follow
Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
Curated by craig daniels
Your new post is loading...
Your new post is loading...
Scooped by Susan Taylor
Scoop.it!

Hit the Pause Button

Hit the Pause Button | Unplug | Scoop.it
This holiday season, I hope that you can hit the pause button, to slow down, rest and relish in the gratitude of all that you have.
Susan Taylor's insight:

HIt the pause button!  Feel more creative and replenished!  Five inspiring ideas:

 

  1. Begin and conclude each day reading inspiring quotes and then sit and think about them.
  2. Get some fresh air; go outside!
  3. Power down; take at least 1 day each week with with NO SCREENS.
  4. Take a long nap -- 2 full hours if you can.
  5. Reflect; write anything down that you've learned in the past week.  How can you move forward?  Is there anything holding you back?
more...
No comment yet.
Scooped by craig daniels
Scoop.it!

14 Things Successful People Do On Weekends

14 Things Successful People Do On Weekends | Unplug | Scoop.it
“A successful person is usually one who has achieved a measure of happiness and fulfillment in their work, family, and spiritual life (however that is defined f
craig daniels's insight:

3 things really stood out in this list for me, they are the essense of living a healthy physcial and mental life.

  • Reflect
  • Meditate
  • Recharge

We have this moment to gather ourselves together in serentiy before we embark on another week of work. It's vital we take the time to recharge if we want to be the best we can be.

more...
No comment yet.