Unplug
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Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
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Gaining Through Subtraction

Gaining Through Subtraction | Unplug | Scoop.it
The author of “The Laws of Subtraction” says that success often comes from knowing what to leave out of a project or situation.


"“To attain knowledge, add things every day. To attain wisdom, subtract things every day,” it said, capsulizing teachings of Lao Tzu. “Profit comes from what is there, usefulness from what is not there.”"

craig daniels's insight:

Unplugging and subtraction both require that you prioritize your time, that you decide what is and isn't important to your well-being.


Throughout history movements and religions have taught the benefits of attention and focus and how there two disciplines can enhance our happiness.


Matthew E. May has written a short piece about subtraction and how it can change your life. read more: Taking Away

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Tips for Preventing Working Mom Burnout

Tips for Preventing Working Mom Burnout | Unplug | Scoop.it
Working moms really have two full-time jobs. Trying to please everyone may lead to working mom burnout. Here are some tips to prevent it.


"Remember your priorities: When I start letting work or things outside my control take over my emotions, I take a step back. What are the things that really matter? I have my health. I have my family. I have my faith."

craig daniels's insight:

Everyone is has those burnout moments and taking some of these clue in this article just might help smooth out the jagged edges.


Paying attention to our priorities and being proud of our accomplishments can both go a long ways toward giving us balance.

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