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Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
Curated by craig daniels
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Taking A Moment to Breathe

Taking A Moment to Breathe | Unplug | Scoop.it
Burning both ends of the candle night after night, weekend after weekend, has long been part of web design and development culture. Especially in the startup subculture, we pride ourselves on working long hours with little sleep.
craig daniels's insight:

Finding the balance may be the heardest part, once found following the path is much easier than the search for it.

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4 Steps to Actually Feeling Happier

4 Steps to Actually Feeling Happier | Unplug | Scoop.it
There are a lot of myths surrounding the state of mind known as happiness. Here's how you can break them down and start on your own path.


"Remember, life doles out the knocks. And if we don't allow a natural progression of the resulting unpleasant feelings we will never fully experience and embrace the joy in life. That's right; where there is black, there is white, it's just how nature works. There are two complementary forces that make up all aspects of life and we must allow and accept their balance."

craig daniels's insight:

Being happy is as natural as breathing the air all around us, so why do we seem to need so many articles, books and classes in how to live in a state of happy?


Well, the answer is we really don't need all the stuff we are being told we need on how to be happy. What we really need is a few steps we can carry around with us as we climb our mountain. Marla Tabaka has written just such an list, a list that has 4 things in it that if practiced will enable us to have a much happier and smoother life.


Thinking about taking a break from technology? Check out iUnplug.com




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