Mindfulness and meditation are the essential keys to conscious creation in any aspect, but most importantly – in this case – your business.
|Scooped by Susan Taylor|
Consciously creating anything can be summed up in just three words. Feel Good Now. That's the premise of Tharyn Taylor who writes that mindfulness, meditation and happiness are the "essential keys to conscious creation" in your business (or in any part of your life, for that matter).
How to achieve conscious business creation? Mr. Taylor shares three simple steps:
(1) Keep it simple. Mindfulness is the “quality or state of being conscious or aware of something”. Meditation is the practice by which you strengthen concentration and is directly linked to an increased sense of mindfulness. Feeling good has a direct link to creating better future experiences.
(2) The formula. Meditation + Mindfulness + Feel Good Now. Know it. Do it. It's not easy -- especially continuing a habit of feeling good in each present moment. But if you continue to practice, it's "worth every once of effort".
(3) Leverage every advantage. A wise business person leverages every known advantage in their business in order to grow. This includes believing (and practicing) that mindfulness, meditation, and feeling good are fundamental keys to your success.