Unplug
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Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
Curated by craig daniels
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Live a Longer, Happier Life from Face-to-Face Time with Friends

Live a Longer, Happier Life from Face-to-Face Time with Friends | Unplug | Scoop.it
Rebecca and Michelle discuss the benefits of interacting with friends in person as opposed to through phones and social media.  You'll be surprised to find out why face-to-face time with friends can make you live a longer, happier life!
Susan Taylor's insight:

Engaging and interacting with friends -- not through social media platforms or smartphones -- but instead in person makes for a longer, happier life. 

 

This one minute video shows you why face-to-face is more fulfilling.

 

 

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5 Quick And Easy Tips For Unplugging

5 Quick And Easy Tips For Unplugging | Unplug | Scoop.it
Hi, my name is Kelley, and I'm a social media addict. Have you ever felt this way? Unplugging wasn't easy at first, but these five tips helped me get there.
craig daniels's insight:

Everyone can use some quick and easy Tips for Unplugging every now and then.


In this short post Kelley Sanabria helps us to step back for a moment from our busy lives and unplug, her tips while simple are very powerful and include.


  • Keep your phone on silent
  • Pick a time to engage
  • Take baby steps


To those of us who remember a time without cell phones being everywhere it's a bit of shock to see how important we've made them in our lives. Give the post a look and see and maybe some of these tips will help you find some extra balance in your life.


And in the same vein you might enjoy Want to Create Balance? Change How You Think

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