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Unplug
Unplug
Take a deep breath, slow down to navigate into a richer more fulfilling life.
Curated by craig daniels
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The Science Of Distraction

The Science Of Distraction | Unplug | Scoop.it
In the current world of twitter, Facebook, Linkedin, email, whatsapp and all those other awesome apps, the difficulty of focusing on a task at hand is becoming even greater. Or is it?
craig daniels's insight:

Maybe we are so distracted that we miss all the recent studies that show multi-tasking is a myth, or maybe we get distracted while we are reading the study and promptly forget it.


Niccolo Pantucci's post clearly lays out that distraction does not have to be the order of the day. We can become more focused if we practice mindfulness. Now that's good news, right.

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Take A Texting Sabbath Today - 7 Reasons

Take A Texting Sabbath Today - 7 Reasons | Unplug | Scoop.it
No one will be surprised to learn that texting is nearly universal among young adults with cell phones (so, um, all of them?). According to the data, 97 percent of cell phone users under 30 text every day.
craig daniels's insight:

Here are 7 reasons to thinking about before you do anymore texting. I think it could be a larger list but let's start with these reasons, maybe you can think of a few more yourself.


  • Your Posture is Suffering
  • It Disrupts Your Driving
  • You Bump Into People
  • Studying Suffers
  • You Miss Activities
  • You'll Sleep Better
  • You Attention is Divided 


So. have you thought of another reason? How about the food in your lap from missing your mouth...

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