These procrastination benefits trick your brain into believing that it is a good thing. Learn to spot the hidden rewards and overcome your procrastination.

"4. You avoid serious arguments

By procrastinating a confrontation with someone about an argument or something you didn't agree on. You avoid a fight by not doing anything. The 'procrastination benefits' on this one are huge. Since you avoid so much pain, your brain is tricked into thinking it did the right thing."