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Faites la sieste au travail, c’est bon 
pour le moral et l’efficacité !

Faites la sieste au travail, c’est bon 
pour le moral et l’efficacité ! | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Piquer un somme au bureau reste très mal vu. Et pourtant les 
études sont formelles : rien de tel que ce court plongeon dans les bras de Morphée pour doper notre santé… et notre productivité.
Claude Emond's insight:

ronronron.....zzzzzzzzzzzzzz  bonne nuit à tous :)

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Happiness is THE Journey - Le bonheur, c'est LE voyage
Sharing about meditation, mindfulness and happiness here and now - Partage sur la méditation, la présence consciente et le bonheur ici et maintenant
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5 Secrets to a Happier (and Stronger!) Marriage

5 Secrets to a Happier (and Stronger!) Marriage | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Dr. John Gottman spent nearly 40 years researching couples in healthy relationships. Here are five things every married person should know.
Claude Emond's insight:

You gotta work at it! :)

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People All Over the World Are Afraid of Happiness

People All Over the World Are Afraid of Happiness | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
People all over the world are afraid of happiness, and that's not a bad thing. It challenges the notion that positive thinking can heal all wounds.
Claude Emond's insight:

Is-it so awful to believe that the purpose of life is to be happy ?

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Surviving the Holidays For Dummies - FREE until 12/26! Wiley eBook

Surviving the Holidays For Dummies - FREE until 12/26! Wiley eBook | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Free eBook to Surviving the Holidays For Dummies - FREE until 12/26! Helpful tips and hints for avoiding as much holiday stress as possible.
Claude Emond's insight:

Before thriving back in January, we have to survive the Holidays :)
Free advice is always welcome :)

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Claude Emond's curator insight, December 21, 9:12 AM

Before thriving back in January, we have to survive the Holidays :)
Free advice is always welcome :)

Claude Emond's curator insight, December 21, 9:13 AM

Before thriving back in January, we have to survive the Holidays :)
Free advice is always welcome :)

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Being Present Makes You Happier [infographic]

Being Present Makes You Happier [infographic] | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Being mindful isn't only about focusing and forgetting everything but the task at hand. Being mindful is also stopping to smell the roses.
Claude Emond's insight:

I am  presently happier :)

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Claude Emond's curator insight, November 22, 6:39 PM

I am  presently happier :)

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Origins - Exclusive KarmaTube Premiere of Film on Health for 1 Week Only

Origins - Exclusive KarmaTube Premiere of Film on Health for 1 Week Only | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Claude Emond's insight:

A journey through the biological roots of where humans came from and where we’ve gone

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Claude Emond's curator insight, November 20, 5:44 PM

A journey through the biological roots of where humans came from and where we’ve gone

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The Unexpected Benefits of Leading a Compassionate Life — Piero Ferrucci

Insight #6 The greatest respect you can give to another individual is the presence of your full attention — that’s what great leaders do.
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Stop Delegating Your Happiness

Stop Delegating Your Happiness | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Happiness. Let’s talk about happiness. It’s the magical thing everyone is in pursuit of. People say it’s everywhere, yet…
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#ServingLife | Solarium

#ServingLife | Solarium | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Claude Emond's insight:

The many facets of #ServingLife :)

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Claude Emond's curator insight, November 10, 4:04 PM

The many facets of #ServingLife :)

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Happiness - Quotes to tweet

Happiness - Quotes to tweet | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
.  "I am a kind of paranoiac in reverse.  I suspect people of plotting to make me happy." – J.D. Salinger .  "If you think sunshine brings you happiness, then you haven’t danced in the rain." – Unk...
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The Compassionate Instinct, by Dacher Keltner

The Compassionate Instinct, by Dacher Keltner | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Although many question whether true compassion exists at all, recent studies are showing that compassion is deeply rooted in our brains, our bodies, and in the most basic ways we communicate. Dacher Keltner -- a professor of psychology at the University of California, Berkeley -- shares more about the compassionate side to human nature in this article.
Claude Emond's insight:

I'll drink to a more compassionate world

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Claude Emond's curator insight, November 5, 8:21 PM

I'll drink to a more compassionate world

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How Not to Be Offended

How Not to Be Offended | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
There is an ancient and well-kept secret to happiness which the Great Ones have known for centuries. They rarely talk about it, but they use it all the time, and it is fundamental to good mental health. This secret is called The Fine Art of Not Being Offended. In order to truly be a master of
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A Simple act of Kindness in an Otherwise Crazy World Becomes a Teaching Moment

A Simple act of Kindness in an Otherwise Crazy World Becomes a Teaching Moment | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
As children, we're taught to be wary of strangers. To walk away, even when we know someone might need our help. Sadly, the world today seems to elicit this type of fear. And, as parents, we continuously struggle to help our children find the balance between staying safe and helping others. Read this inspiring story to learn how one mother's day of errands quickly became a teaching moment for her and her sons.
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Inspiring story

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The power of believing that you can improve

The power of believing that you can improve | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Carol Dweck researches “growth mindset” — the idea that we can grow our brain's capacity to learn and to solve problems. In this talk, she describes two ways to think about a problem that’s slightly too hard for you to solve. Are you not smart enough to solve it … or have you just not solved it yet? A great introduction to this influential field.
Claude Emond's insight:

Carol Dweck on the «growth mindset» : the way to get everyone to grow, thrive and move into a happier life

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Claude Emond's curator insight, December 21, 11:19 AM

Carol Dweck on the «growth mindset»

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FOUR INVISIBLE FORCES DRIVING YOUR THINKING

FOUR INVISIBLE FORCES DRIVING YOUR THINKING | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
 We like to believe that we are independent to think as we want, that we are free to decide how we run our lives, we believe that our decisions are rational and the reasons why we do what we do are...
Claude Emond's insight:

This says it all ! 

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Claude Emond's curator insight, December 16, 9:27 AM

This says it all !

Claude Emond's curator insight, December 16, 9:29 AM

This says it all !

David Hain's curator insight, December 16, 10:19 AM

"It ain't what you don't know that gets you into trouble,is what you know for sure that just ain't so - probably Mark Twain

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The Splendid Spiritual Practice of Silence, by Joseph Dispenza

The Splendid Spiritual Practice of Silence, by Joseph Dispenza | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
In this beautifully grounding piece, a former monk shares insights from a year of silence and contemplation. "Deep within each of us is a great well of health, abundance, knowledge, guidance. When we enter the silence and stay in the silence, we come into direct contact with that sacred well. In that place dwells our True and Higher Self: It is that part of us that exists and operates in a place where there is no time-- no past, no future, only the present moment...One of the most powerful spiritual practices you can adopt is also one of the easiest to do." Read on to learn more about this monk's experiences and how he suggests that you can practice silence every day.
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INFOGRAPHIC: How Food and Family Meals Impact Our Happiness

INFOGRAPHIC: How Food and Family Meals Impact Our Happiness | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Do the foods we eat—and whom eat them with—affect our happiness levels? Here's what science has to say.
Claude Emond's insight:

Eat your Happiness :)

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Claude Emond's curator insight, November 20, 5:26 PM

Eat your Happiness :)

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A Father's Letter To His Five-Year-Old Daughter

A Father's Letter To His Five-Year-Old Daughter | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Tom Attwater is dying of a brain tumor, but he isn’t worried about his cancer. Instead, he is trying to save his 5 year-old daughter from her own.
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Tom Attwater is dying of a brain tumor, but he isn’t worried about his cancer. Instead, he is trying to save his 5 year-old daughter from her own.

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the meaning of work: a timeline [infographic]

the meaning of work: a timeline [infographic] | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
The meaning of work: a timeline 5 events that have led us to a bigger purpose How have our perceptions of work changed in the last 30-plus years? See if t
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Searching for work as serving a greater life purpose

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Claude Emond's curator insight, November 12, 8:51 PM

Searching for work as serving a greater life purpose

Claude Emond's curator insight, November 12, 8:51 PM

Searching for work as serving a greater life purpose

Stefano Porro's curator insight, November 13, 3:39 AM

An interesting #infographic about how work has changed in 30 years. Via @Claude Emond

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Happiness & secrets of happiness

HAPPINESS & SECRETS OF HAPPINESS Presenters: Sujeet Pandit
Claude Emond's insight:

if there is a secret to know, this is the one

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Happiness at work and passion

The HappyLunch© #7 took place on Oct 16 at the Opera House La Monnaie / De Munt in Brussels with the support of PeopleSphere and Happyformance. We are delight…
Claude Emond's insight:

Interesting data on the ROI of happiness at work. Impressive

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Claude Emond's curator insight, November 5, 8:56 PM

Interesting data on the ROI of happiness at work. Impressive

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Don’t Worry, Be Happy: 4 Ways to Spread Happiness

Don’t Worry, Be Happy: 4 Ways to Spread Happiness | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Research has shown that happiness spreads readily, and that knowing someone who is happy makes you 15.3 percent more likely to be happy yourself. Here are some tips to boost your daily dose of happiness.
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INFOGRAPHIC: What Every Introvert Needs to Know to be Happy and Successful

INFOGRAPHIC: What Every Introvert Needs to Know to be Happy and Successful | Happiness is THE Journey - Le bonheur, c'est LE voyage | Scoop.it
Celebrate your unique traits as an introvert, and find out what science has to say about maximizing your happiness and success.
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