UK-Based Personal Home Trainer
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UK-Based Personal Home Trainer
Find a personal home trainer in UK. If you are having problems with your weight loss program, then visit http://www.myhometrainer.co.uk
Curated by Ewald Sulivan
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Abs Workout: The Fastest Way to Lose Belly Fat

Abs Workout: The Fastest Way to Lose Belly Fat | UK-Based Personal Home Trainer | Scoop.it
Stop doing crunches and start doing these 3 flat-belly moves!

Via Alexander Babich
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Luong Hau's curator insight, April 16, 2013 1:17 PM

Gainging muscle isn't going to work unless you lose fat! (Especially BELLY FAT)

 

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Wollongong fitness trainers angry at fee rise - Illawarra Mercury

Wollongong fitness trainers angry at fee rise - Illawarra Mercury | UK-Based Personal Home Trainer | Scoop.it
Wollongong fitness trainers angry at fee rise Illawarra Mercury The issue has sparked much debate on the Mercury website, with people sympathising with the outdoor fitness trainers, while others are accusing them of "taking over" the parks and...
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Hansei and 6 Pitfalls to Avoid in Reflective Exercises

Hansei and 6 Pitfalls to Avoid in Reflective Exercises | UK-Based Personal Home Trainer | Scoop.it
As individuals, teams and organizations, how much we learn from our past is critical for our improvement and future success.

Via Ariana Amorim
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Ariana Amorim's curator insight, April 15, 2013 6:44 AM

From the post:

Conducting reflection without addressing these common pitfalls will mean a waste of time. It will be a feel-good exercise and nothing else. I would like to conclude with a quote from Margaret Wheatley:“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.”

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Former athletic trainer due in court - WWMT-TV

Former athletic trainer due in court - WWMT-TV | UK-Based Personal Home Trainer | Scoop.it
WWMT-TV Former athletic trainer due in court WWMT-TV Floyd was in the athletic training program at WMU, but state police investigators say he was working as a trainer at Battle Creek Central High School when he had inappropriate contact with a...
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