Twin Connection Energy Healing
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How to Change a Bully into a Buddy

Jane Berthiaume, author of Choices4Teens, shares her view on bullying. Watch this video, then share your opinion by leaving a comment afterwards.
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Basic Reiki Classes

It's Reiki training time again at Integrative Healing Arts Studio in Tecumseh. Classes are very small with a maximum of 4 students so register quickly if this interests you. It's a great introduction to the healing arts! Classes are held Thursday evenings from 6:30pm until 830pm. You will receive certificates in Usui Reiki Level 1 & 2. The cost which includes both levels is $250. Classes run for 4 weeks and start April 17, 2014. Call Cindy to register at 519-979-6888.
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Lower Your Blood Pressure Through Yoga

Here are 4 ways to maintain healthy blood pressure: 1. regular exercise 2. whole and natural foods & herbs 3. meditation & yoga 4. minimizing stress Note: By regular exercise we mean long term regular moderately intense exercise of over 45 minutes, with the first forty five minutes not counting (that's just the ante). Golf and walking level on track; do not qualify. Hiking with a pack, or walking up a well angled hill, is more like it. These will affect the elasticity of the blood's plumbing, as well as its capacity to handle a sustained load.
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Bad News for Garlic Lovers

Watch this video then tell me if you'll still be eating garlic. I happen to be a big fan of the stuff but it makes me think twice.
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Anybody Else Snowed In Today?

A quick video of our cottage on the lake today. Like if you are enjoying this snowstorm!
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This Old House - The Morand Homestead

This story that was published in the Windsor Star is about my family who has lived in the same house for 4 generations. It's a rare old house and a part of my heritage I thought I'd share. Be sure to watch the video at the top of the page.
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Open your Christmas gift!

Click on the link to open your Christmas gift from the twins, Jill & Jane, at Twin Connection Energy Healing. Happy, worry-free, holidays. (sorry the last post had the wrong link)
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You've got to love WestJet

WestJet surprises passengers traveling from Hamilton to Calgary. Now that's the Christmas spirit!
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Both Sexes can do Reiki

There is a shift happening in the healing arts which were typically dominated by women. Now men have found their passion for healing. My last two classes of Reiki Master Practitioner graduates have been mainly men. We don't discriminate though, our girl Brandi was happy to join our very masculine graduating class. See www.EnergyHealingForAllAges.com for more information on learning Reiki. Our next class is for teens!
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The Reconnection

Jill and I are at The Reconnection training in Toronto. Learning a lot from Dr. Eric Pearl. He dresses like a rock star, is straight to the point and has a great sense of humour. Glad we came. Jane will be offering Reconnective Healing when she gets back. Book your appointment at Integrative Healing Arts Studio in Tecumseh. We offer care for the whole family.
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New Teen Self Help Book | Best Parenting Tips

This book is the result of a series of workshops I created for teens. I wanted to put the information developed there into a book for those teens who aren't interested in attending workshops but still want to create positive change in their lives. This book covers topics such as self-esteem, health, anxiety, smoking, drugs, relationships, and listening to one's intuition in order to make good decisions.
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Basic Reiki Classes

It's Reiki training time again at Integrative Healing Arts Studio in Tecumseh. Classes are very small with a maximum of 4 students so register quickly if this interests you. It's a great introduction to the healing arts! Classes are held Thursday evenings from 6:30pm until 830pm. You will receive certificates in Usui Reiki Level 1 & 2. The cost which includes both levels is $250. Classes run for 4 weeks and start April 17, 2014. Call Cindy to register at 519-979-6888.
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Is there anybody out there reading E Squared by Pam Grout?

Read my blog to see how I am manifesting positive intentions!
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A Winter's Day on Point Pelee Drive in Leamington

This winter is like none other I have experienced. Watch the video to see why.
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Arthritis Remedies

I found a couple interesting natural remedies for arthritis today on Linked In. Acidosis; an over acid condition in the body, is a chemical cause of arthritis. My favorite remedies are cherries and cherry juice. These will help the body rid itself of acids and take the bumps out of the knuckles. I have found that black cherries or juice straight, unmixed, first thing in the morning is the best. Take for 4 consecutive days, followed by 4 days off; then repeat. Black cherries clean the liver and bowels quickly also, so be warned. Raw potatoes and turnips are great for acidosis. If potatoes are boiled, use the water as a soaking bath for hands and feet, to relieve stiffness in the joints.
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Anybody Else Snowed In Today

A quick video of our cottage on the lake today. Like if you are enjoying this snowstorm!
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How about a 21 Day Mind Detox for your New Years Resolution?

For 21 consecutive days I challenge you to speak no word of complaint, gossip, judgement or criticism (self or of others). Simple! It's the consecutive part that can be a challenge. If you slip up, then note it, and go right back into the challenge. Your slip ups will become glaringly obvious the further into the 21 days you go. Good luck and I wish you the best of health in 2014.
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Open your Christmas gift!

Click on the link to open your Christmas gift from the twins, Jill & Jane, at Twin Connection Energy Healing. Happy, worry-free, holidays.
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New Service Provided by Jane in Reconnective Healing

Reconnective Healing is a new level of healing that takes us beyond anything we are able to access through an energy healing technique. It takes us beyond energy, into a spectrum that expands into light and information. When we access this spectrum of healing it has its own intelligence and determines the perfect form the healing will take for each person. At this level of healing there is no preparation and no intention to be set. At the end of the healing, you simply become changed. You return to your natural light vibration which is a balance of light and health. So now, when appropriate, health challenges are able to simply fall away. Healing can be and is, just that simple. This type of balancing takes approximately 15 to 30 minutes and only requires between 1 and 3 sessions to fully integrate. There is no need to go beyond the 3 sessions, unless there is some sort of trauma in your life, and later down the road you feel the need for another session. Cost: $75/session
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Best Teen Parenting Tips - For Raising Teens

Everyone can use a little help parenting through the teen years. Jane Berthiaume is the author of a teen self-help book entitled Choices4Teens and is offering up her top tips for parenting teens. Subscribe to her YouTube channel for more upcoming free videos with loads of parenting tips for your teens.
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PSYCH-K - What's that?

I just put out a new youtube video on PSYCH-K and how it can enhance your life. It's worth a watch if you're looking to make your life better without having to take a pill. This is a natural way to change your life and change your sabotaging beliefs.
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