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Affirmations: The secret to making them work for you!

Affirmations: The secret to making them work for you! | Tryary | Scoop.it

A secret way of using affirmations that is supported by academic research.  It’s called the REINFORCEMENT AFFIRMATION TECHNIQUE (or R.A.T. for short)

The academic community calls them self-affirmations and according to research, it’s all about HOW you use them that make all the difference.

So in the academic World many studies have been done on self-affirmation and its impact but instead of trying to figure all of that out for yourself, here are the important points and how it can help you change your life. 

In order to achieve lasting change through Affirmations, three items are absolutely necessary...

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Tryary - Law of Attraction in Action - Relax ‘into’ the Negative Experience

Tryary - Law of Attraction in Action - Relax ‘into’ the Negative Experience | Tryary | Scoop.it
So many times we push against a negative feeling experience. We freak out, get frustrated, and get upset as the experience presents itself and that is how we build resistance vibrations. So how about relaxing ‘into’ the experience instead of fighting against it? You see, when you have an...
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Tryary - For those who want more out of life - To Motivate Yourself to Success, Find Your 'Why'

Tryary - For those who want more out of life - To Motivate Yourself to Success, Find Your 'Why' | Tryary | Scoop.it
Anyone can learn to build a business. But you have to figure out the reason you want to succeed.
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Tryary - For those who want more out of life - How to be a human in a startup

Tryary - For those who want more out of life - How to be a human in a startup | Tryary | Scoop.it
I helped all of these tech startups get off the ground and as soon as they closed their seed funding they came back to me and said, “Hey, we need people who understand how to work in startups.”
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Tryary - For those who want more out of life - 5 Prominent Habits of An Affluent Entrepreneur

Tryary - For those who want more out of life - 5 Prominent Habits of An Affluent Entrepreneur | Tryary | Scoop.it
Have you ever read about an entrepreneur and wondered how exactly they became so successful? Were they just in the right place at the right time? Do they have some strange luck? The truth is that there are a number of habits that affluent entrepreneurs all seem to have in common. These different hab...
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Tryary - For those who want more out of life - (Images) 70 Awesome Inspirational Typography Quotes

Tryary - For those who want more out of life - (Images) 70 Awesome Inspirational Typography Quotes | Tryary | Scoop.it
Every now and then we need a dose of inspiration. We also have to appreciate the awesome art of Typography so why not blend the two together as a form of Inspirational Typography Quotes? Well, we have discovered 70 awesome inspirational and motivational typography quotes that we’d love to sh...
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E-Squared - Experiment 4

E-Squared - Experiment 4 | Tryary | Scoop.it
Book written by: Pam Grout

Released: 2013

Premise: This is an innovative self-help (and spiritual) book that goes beyond the theoretical framework of how we create our own reality and sets to prove it through nine easy to do experiments. Her basic premise is that at its most basic level, we are all energy and that we are all connected to what she calls the Field of Potentiality (FP) or what is most commonly known as God.

Experiment #4: In this experiment, you are to use nothing but your thoughts to draw something into your life. You are to specify exacty what it is you want, right down to the smallest details. The timeline is 48 hours (like the other experiments).

The premise behind this experiment is that when all of your thoughts align and you have a destination that you want to reach, you will achieve whatever it is you desire. Pam suggests you start with something small (not that you can't manifest something big) in order to start your paradigm shift.

Try this experiment and share your experience.
   
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Tryary - Sign-up

Tryary is an experience hub, where users can create and/or accept challenges to try something new. They can then write about their experience in carrying out the challenge. This is the site sign-up page.
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Tryary - For those who want more out of life - The Power of Forgiveness

Tryary - For those who want more out of life - The Power of Forgiveness | Tryary | Scoop.it
“The weak can never forgive. Forgiveness is the attribute of the strong.” Mahatma Gandhi Have you ever been wronged by someone? In such a case, our nature is not to forgive. We want to take revenge. We want to get even. That’s why Mahatma Gandhi’s quote above is apt. Forgiveness is t...
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Tryary - For those who want more out of life - Feeling Fit~ Give Me A Squeeze

Tryary - For those who want more out of life - Feeling Fit~ Give Me A Squeeze | Tryary | Scoop.it
For optimum health and wellness the average woman, most men, teen girls and older children need 4 servings of vegetables a day and 3 servings of fruit. I think we all know this. I also think that the majority of Americans hope that the wimpy piece of iceberg lettuce and pale tomato on their lunchtim...
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Tryary - For those who want more out of life - Write a Book and Get It Published. (Yes, You!) Seven Key Strategies for Getting Started

Tryary - For those who want more out of life - Write a Book and Get It Published. (Yes, You!) Seven Key Strategies for Getting Started | Tryary | Scoop.it
I’m about to tell you do something and you’ll think I’m crazy. Ready? Here goes: You should write a book. I know, I know. You don’t need one more “to do” on your list. You have the pets, the kids, your job, possibly a significant other and their job, your house, this, that and theRead Mo...
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Tryary - For those who want more out of life - Why It Is Wise To Be Wise

Tryary - For those who want more out of life - Why It Is Wise To Be Wise | Tryary | Scoop.it
Post written by Peter G. James Sinclair. ‘The way of life winds upward for the wise.’ Proverbs 15:24 I have lived long enough to see the results of a wise life and the fruit of a foolish life. A wise life continues to wind up higher and higher and higher, whereas a fool’s life is […]Than...
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Tryary - For those who want more out of life - Learn Why These 10 Foods Are Edible Aphrodisiacs

Tryary - For those who want more out of life - Learn Why These 10 Foods Are Edible Aphrodisiacs | Tryary | Scoop.it
Learn about ten foods and their love-inducing properties - obviously chocolate and strawberries are on the list. ContinueThe post Learn Why These 10 Foods Are Edible Aphrodisiacs appeared first on PBS Food.
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Tryary - Law of Attraction in Action - How to Overcome Obstacles and Achieve Peak Performance

Tryary - Law of Attraction in Action - How to Overcome Obstacles and Achieve Peak Performance | Tryary | Scoop.it
What drives success? Getting dirty and overcoming obstacles. Here are some tips from an endurance racer.
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Tryary - Law of Attraction in Action - 5 Quotes to Inspire the Optimistic Entrepreneur in You

Tryary - Law of Attraction in Action - 5 Quotes to Inspire the Optimistic Entrepreneur in You | Tryary | Scoop.it
A positive attitude can take you far in your career, like these five successes prove with their perspective of possibility.
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Tryary - For those who want more out of life - 50 Powerful Tony Robbins Quotes That Has Changed My Life

Tryary - For those who want more out of life - 50 Powerful Tony Robbins Quotes That Has Changed My Life | Tryary | Scoop.it
For most of my life I was brought up off the teachings from the legendary life coach “Tony Robbins“. I had the opportunity to see Tony live on stage in Sydney a few years ago and I believe his words of advice helped to elevate me to the next level of success during tough times. I was ...
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Tryary - For those who want more out of life - How To Have It All

Tryary - For those who want more out of life - How To Have It All | Tryary | Scoop.it
Post written by Steve Roy. We live in a world filled with unlimited opportunities, radiant sunshine, breathtaking scenery, and boundless experiences. We also live in a world with crushing poverty, warring nations, corrupt politicians, and rampant drug abuse. There isn’t a day that goes by that som...
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Tryary - For those who want more out of life - Here’s a look inside a typical VC’s pipeline (a must-read for entrepreneurs)

Tryary - For those who want more out of life - Here’s a look inside a typical VC’s pipeline (a must-read for entrepreneurs) | Tryary | Scoop.it
Guest Post: While it may seem that one percent represents depressing odds for a founder to secure VC funding, in reality, the process tends to help entrepreneurs refine their strategy.
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E-Squared - Experiment 5

E-Squared - Experiment 5 | Tryary | Scoop.it
Book Written By: Pam Grout

Released: 2013

Premise: This is an innovative self-help (and spiritual) book that goes beyond the theoretical framework of how we create our own reality and sets to prove it through nine easy to do experiments. Her basic premise is that at its most basic level, we are all energy and that we are all connected to what she calls the Field of Potentiality (FP) or what is most commonly known as God.

Experiment #5: The premise behind this experiment is that there is an inner guidance that is always there to help you when you need it. The issue, according to Pam is that we don't listen to this guidance (for any number of reasons).

In this experiment, you will spend 48 hours expecting a specific, concrete answer to a specific concrete question. She suggests you choose an issue that is troubling you; something that has a yes or no answer, something that you're really confused about and don't know what to do. You have to also ask for an answer that is indisbutible (in neon lights as she says). You are also supposed to give it the standard 48 hour timeline.

Share your experience with this experiment.
   
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Tryary - For those who want more out of life - Believe in Yourself and the Choices You Make

Tryary - For those who want more out of life - Believe in Yourself and the Choices You Make | Tryary | Scoop.it
Trepidation, excitement, nervousness come to mind. But, in a way, these are all good sensations – far better to be feeling these than none at all.
Related posts:
The Adventure Fund
Looking for Feedback on my Website’s Design and Ease of Use
The Trailwalker marathon
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Tryary - For those who want more out of life - Finding Your Fitness / Fat Loss Fingerprint

Tryary - For those who want more out of life - Finding Your Fitness / Fat Loss Fingerprint | Tryary | Scoop.it
Finding Your Fitness / Fat Loss Fingerprint is a new post from: Doug's Health Habits Blog.For over 26 years, I have been helping people transform their bodies…melting body-fat, getting stronger, getting fitter, getting healthier, etc. During that time, I have employed about a bazillion differe...
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Tryary - For those who want more out of life - How a homeless person moved an audience of tech workers to tears at Launch conference

Tryary - For those who want more out of life - How a homeless person moved an audience of tech workers to tears at Launch conference | Tryary | Scoop.it
San Francisco web designer Rose Broome came on stage to introduce HandUp. Within minutes, members of the audience were in tears.
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Tryary - For those who want more out of life - A Key Factor to Living Life to the Fullest

Tryary - For those who want more out of life - A Key Factor to Living Life to the Fullest | Tryary | Scoop.it
“Insanity: doing the same thing over and over again and expecting different results.” Albert Einstein If you want to live your life to the fullest, there is one thing you need to do: make bets. No, I’m not talking about gambling. Instead, I’m talking about taking calculated risks tha...
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Tryary - For those who want more out of life - How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work

Tryary - For those who want more out of life - How to Cure Anxiety — One Workaholic’s Story, Six Techniques That Work | Tryary | Scoop.it
Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. There are six techniques in total. If you haven’t alr...
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Tryary - For those who want more out of life - Startups, here’s how to cut through the crap when you’re looking for a CRM tool

Tryary - For those who want more out of life - Startups, here’s how to cut through the crap when you’re looking for a CRM tool | Tryary | Scoop.it
Guest Post: There are too many CRMs. Heck, there are too many CRM add-ons. Sales is our livelihood, and part of the job has become navigating the labyrinth of choices (and customizations) to make something that actually makes your job easier. Marc …
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