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Delicious Foods to Keep You Satiated | Trim Down Club

Delicious Foods to Keep You Satiated | Trim Down Club | Trim Down Club | Scoop.it
“ Anyone who has tried to diet knows the all-day feeling of hunger that threatens long-term success. Here we explain what foods you should eat and how you should eat them to avoid that slippery slope and protect your health.”
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Trim Down Club's curator insight, June 9, 2014 7:35 AM

How do you keep that belly satisfied and still lose weight. Learn the inns and outs of maintaining your discipline and balancing the right kind of indulgence.

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Our Top 10 Superfoods List - YouTube

“ Learn about our top superfoods that we personally use on a regular basis to remineralize the body, nourish the organs, detoxify the cells, and enhance energy...”
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Stop Counting Calories, Start Eating Well! - Trim Down Club - Quora

Stop Counting Calories, Start Eating Well! - Trim Down Club - Quora | Trim Down Club | Scoop.it
“ Post by Dafni Bar: Stop Counting Calories, Start Eating Well! http://t.co/atW79bBpYa”;
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Trim Down Club's curator insight, June 10, 2014 3:47 AM

Eat good, bewell, live happy

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Ow.ly - image uploaded by @trim_down_club

Ow.ly - image uploaded by @trim_down_club | Trim Down Club | Scoop.it
http://t.co/8pmAU7iKHj 5 foods to eat after 50.”
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Trim Down Club Fitness: Low Impact Cardio Exercise - YouTube

“ Enjoy this free video, Part of our new series to help you get Trim, Fit and Healthy. Suitable for all body types and fitness levels. Visit www.trimdownclub.c...”
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Our Guide to the Ultimate Salad in a Jar

Our Guide to the Ultimate Salad in a Jar | Trim Down Club | Scoop.it
“ Don't feel like cooking during the summer? Neither do we! Join the delicious and convenient "Salad in a Jar" craze that lets you pack a fully-balanced nutritious meal into one lovely-looking jar. Keep reading for four great, filling, non-soggy, salad…”
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Trim Down Club's curator insight, June 30, 2014 7:21 AM

This delicious article teaches you some extraordinary ways to make salad. 

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Lemon Chicken with Celeriac-Swede Puree

Lemon Chicken with Celeriac-Swede Puree | Trim Down Club | Scoop.it
“ Heat oven to 150C Brush chicken with olive oil and sprinkle with pepper. Place in oven for about 10ms or until tender. Steam finely sliced sweet potato, celeriac and swede. When tender, remove from steamer.”
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The Coconut Craze

The Coconut Craze | Trim Down Club | Scoop.it
“ Coconut has long been a staple in the Far East and a treat in the western world. For many years it had an almost unanimously bad name in the health arena (along with another “tropical” vegetal fat source, palm) due…”
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Trim Down Club's curator insight, June 19, 2014 4:41 AM

Why is coconut oil the new fad? 

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Ow.ly - image uploaded by @trim_down_club

Ow.ly - image uploaded by @trim_down_club | Trim Down Club | Scoop.it
http://t.co/JxXs0SftCq http://t.co/LO6MmAJiRk A cheap way to eat healthy. #eatclean #healthyfood, #goodeating #eatthis”
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10 Exotic and Delicious Fruits You Should Try at Least Once

10 Exotic and Delicious Fruits You Should Try at Least Once | Trim Down Club | Scoop.it
“ Check out these 10 exotic, weird, and wacky fruits that are also incredibly good for you. If you have the opportunity to try some of these at least once, go for it!”
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Cooling Watermelon Feta Salad

Cooling Watermelon Feta Salad | Trim Down Club | Scoop.it
“ Perfect for the pool, the beach, or a summer barbeque. This incredible combination of flavors is packed with healthy ingredients that will be sure to cool you off from the summer heat. The combination of feta and watermelon is not…”
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Trim Down Club's curator insight, July 1, 2014 4:57 AM

Salty'n'sweet, you're going to cool down great with this summertime treat. 

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Superfoods: Quinoa and Buckwheat Groats

Superfoods: Quinoa and Buckwheat Groats | Trim Down Club | Scoop.it
“ Quinoa and buckwheat groats are pseudocereals rather than true cereals or grains, but are nutritionally similar. Both are considered very healthy - rich in protein and calcium, and free from gluten. Quinoa was even declared by NASA as the food…”
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