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Quick Kettle Corn | Trim Down Club

Quick Kettle Corn | Trim Down Club | Trim Down Club | Scoop.it
Skip the trip AND the chemicals: all you need for carnival-quality—but homemade and healthy—kettle corn is right here.
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Easy, Yummy, Healthy Snacks made at home...

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Meatless Black Bean Chili

Meatless Black Bean Chili | Trim Down Club | Scoop.it
This vegan high-fiber flavor fest is a healthy meal-in-one. Read More
Trim Down Club's insight:

Your Meatless Monday just got better with our new recipe - Meatless Black Bean Chili.
See the recipe here - http://www.trimdownclub.com/recipe/meatless-black-bean-chili?vtid2=scppstkind/ 

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Got Sugar Cravings? How to Enjoy Sugar (Part 2 of 2)

Got Sugar Cravings? How to Enjoy Sugar (Part 2 of 2) | Trim Down Club | Scoop.it
In Part 1 we learned 4 truths about sugar. Now that you know these truths, you know that sugar is completely necessary for you: if it’s the right kind of sugar in the right amounts.
Trim Down Club's insight:

When you have a sugar craving, enjoy it.

Learn more here -
http://www.trimdownclub.com/got-sugar-cravings-how-to-enjoy-sugar-part-2-of-2?prm2=m12&vtid2=scppstkind/ ;

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How to Naturally Detox Yourself…for Good

How to Naturally Detox Yourself…for Good | Trim Down Club | Scoop.it
If you’re carrying around a few (or more than a few) more pounds than are good for you, you may wonder if you should give a detox diet a try. After all, they look very attractive. Just drink some gorgeous juice and lose up to 21 pounds in 21 days, as one famous detox diet promises. Well, before…
Trim Down Club's insight:

What do you know about detox diet?
Get all your answers here -
http://www.trimdownclub.com/how-to-naturally-detox-yourself-for-good?prm2=m12&vtid2=scppstkind/ ;

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22 Essential Gluten Free Flours

22 Essential Gluten Free Flours | Trim Down Club | Scoop.it
You know you need to give your gluten free diet a fair chance and you know that buying gluten free can be expensive- so you ALSO know you need to jump into the Do-It-Yourself mode. Trim Down Club is here to help with a list of 22 gluten free flour alternatives that you can probably…
Trim Down Club's insight:

Gluten free baking,  it's possible and healthy!
Get all the information about the essentials gluten free flours in our new article -
http://www.trimdownclub.com/22-essential-gluten-free-flours?prm2=m12&vtid2=scppstkind/ ;

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Is Whole Wheat Bread Actually Healthier than White Bread?

Is Whole Wheat Bread Actually Healthier than White Bread? | Trim Down Club | Scoop.it
You should know that there’s often almost no difference between most whole wheat breads and white bread. Here’s an explanation why – and what kind of bread is best for you.
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White bread or whole wheat bread, what is actually healthier?

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Are You Feeding Your Fat? Here’s How to Feed Your Body Instead

Are You Feeding Your Fat? Here’s How to Feed Your Body Instead | Trim Down Club | Scoop.it
An important new study examines how some foods feed your fat and other foods feed your body. It turns out that not all calories are created equal.
Trim Down Club's insight:

What are you feeding?
Feeding your body or are you feeding your fat? 

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Step Off the Holiday Weight Gain Train: Part II

Step Off the Holiday Weight Gain Train: Part II | Trim Down Club | Scoop.it
In Part I, we talked about the physical factors behind holiday weight gain, and discussed how to deal with physical issues. Now let’s talk about the emotional factors behind holiday weight gain, and how to deal with them.
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The best way to save yourself from holiday weight gain

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Spinach Soup

Spinach Soup | Trim Down Club | Scoop.it
Spinach has never been so smooth! Read More
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This is so fresh and tasty, Thank you Trim Down Club Reviews

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5 foods to never eat - YouTube

CLICK HERE TO GET ACCESS NOW! http://www.trimdownclub.com/join/?prm2=m1&vtid2=ytmovie In this free but valuable presentation, we'll share five foods you've b...

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trimdownclub (trimdownclub)

trimdownclub (trimdownclub) | Trim Down Club | Scoop.it
http://www.introduce.trimdownclub.com/introduction.html Be sure to visit www.trimdownclub.com for the latest health and fatloss articles (Check out lots of great recipes and more on our Pinterest: http://t.co/mIO1iX7TWI)...
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Ow.ly - image uploaded by @HS_UserImages (Hootsuite User Image)

Ow.ly - image uploaded by @HS_UserImages (Hootsuite User Image) | Trim Down Club | Scoop.it
http://t.co/GvfnrIVGCZ #CaptionThis #trimdownclub
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Ezekiel Bread vs. Whole-Wheat Bread | Trim Down Club

Ezekiel Bread vs. Whole-Wheat Bread | Trim Down Club | Trim Down Club | Scoop.it
Ezekiel Bread vs. Whole-Wheat Breads: Which is Healthier? Ezekiel bread may stem from biblical times, but health-conscious trendsetters are taking it on in the 21st century. Its trove of diverse ingredients and sprouted whole grains make an excellent case for it being the healthiest bread around, right? But wait- what about the aisles full of healthy breads in the health food stores? Is Ezekiel bread really the best we have to offer, or is it just one more alternative to white bread? What is Ezekiel Bread? Ezekiel bread is the only recipe you’ll get out of your local bible study group. Originally referenced in the Hebrew Bible, verse Ezekiel 4:9, the bread was intended to nourish those starving in a city under siege: “Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself.” Given the diverse number of natural ingredients, it seems to slip well into both that ancient fight for survival and today’s growing concern
Trim Down Club's insight:

This is a follow-up on an article that teaches you what ezekiel bread is and how to do it yourself at home:  http://www.trimdownclub.com/what-is-ezekiel-bread-and-how-to-make-it-at-home/

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Classic Shepherds Pie

Classic Shepherds Pie | Trim Down Club | Scoop.it
The sterling standard for comfort food just got easier! Can be gluten-free. Read More
Trim Down Club's insight:

Try our new recipe for dinner - Classic Shepherds Pie - 
http://www.trimdownclub.com/recipe/classic-shepherds-pie?prm2=m12&vtid2=scppstkind/ ;

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Complete Breakfast Muesli

Complete Breakfast Muesli | Trim Down Club | Scoop.it
Carbs, protein, and fat are well-balanced in this all-natural, nutritious, and delicious way to start the day. Can be gluten-free and vegan-friendly. Read More
Trim Down Club's insight:

Want to improve your breakfast?
Enjoy our new recipe - Complete Breakfast Muesli.

Find the recipe here - 
http://www.trimdownclub.com/recipe/complete-breakfast-muesli?prm2=m12&vtid2=scppstkind/ ;

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18 Time-Saving Kitchen Tips for Healthier Meals

18 Time-Saving Kitchen Tips for Healthier Meals | Trim Down Club | Scoop.it
There isn’t much doubt: cooking or preparing your own food saves your weight, your waist-line, your health, and yes, money. Here's how to make the most of your time in the kitchen.
Trim Down Club's insight:

Save time and make healthier meals!
A win-win!
http://www.trimdownclub.com/18-time-saving-kitchen-tips-for-healthier-meals?prm2=m12&vtid2=scppstkind// ;

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Easy Baked Fish Fillets

Easy Baked Fish Fillets | Trim Down Club | Scoop.it
So simple, so healthy, so delicious! Any fish works for this dish. Read More
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Great recipe for lunch and dinner for you to enjoy.

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Moroccan Kale Salad

Moroccan Kale Salad | Trim Down Club | Scoop.it
A fusion of exotic favorites make for a flavorful way to enjoy fresh vegetables. Read More
Trim Down Club's insight:

Sometimes it's the salads that make a meal so tasty.
Like our new Moroccan Kale Salad. Check out the recipe.

 

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Trim Down Club 60 Day Challenge

http://www.trimdownclub.com/60-day-challenge-2015/?prm2=m12&vtid2=60dut Get motivated, lose weight and support a great cause with the Trim Down Club.
Trim Down Club's insight:

We've seen all kinds of ways to motivate people to loose weight, but to actually turn it into a donation for a great cause is certainly something else. 

 

Its a fantastic Idea and effort. Wishing everyone at Trim Down Club, the best of success! 

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How to Survive Thanksgiving (and Maybe Even Laugh About It)

How to Survive Thanksgiving (and Maybe Even Laugh About It) | Trim Down Club | Scoop.it
Sharing our best tips to survive Thanksgiving with some humor and a lot of planning. Read More
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SO that's how you save thanks giving!

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trimdownclub com - The Trim Down Club Philosophy - YouTube

Trimdownclub com - Click on the link for more info: http://www.introduce.trimdownclub.com/presentation1.html The Trim Down Club is not actually a "diet" prog...
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Amazing insight into the trim down club, This is why we appreciate trim down club reviews 

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trimdownclub sur Twitter : "It's time to try an infusion, also makes for a great gift. #healthyfood http://t.co/9EbQJGhcoJ"

trimdownclub sur Twitter : "It's time to try an infusion, also makes for a great gift. #healthyfood http://t.co/9EbQJGhcoJ" | Trim Down Club | Scoop.it
It's time to try an infusion, also makes for a great gift. #healthyfood http://t.co/9EbQJGhcoJ
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How to Improve Your Brain Health With a Better Diet

How to Improve Your Brain Health With a Better Diet | Trim Down Club | Scoop.it
The maintenance and promotion of optimal cognitive health is not essentially difficult if you follow healthy diet and lifestyle. Always remember that prevention of cognitive problems is way so much better than finding a cure for it!
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Currant Gluten-Free Muffins

Currant Gluten-Free Muffins | Trim Down Club | Scoop.it
These sweet, nutritious muffins make for a healthy breakfast, snack, or dessert. Read More (http://t.co/lWKyV2a8zo

A #yummy variation on a delightful treat.
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