triathlon
4 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Rescooped by Jeff Stein from Tri Junk
Scoop.it!

Should I Strength-Train During The Season?

Should I Strength-Train During The Season? | triathlon | Scoop.it
“While it might be counterproductive to focus on strength training during the season, neglecting it entirely would be a mistake as well. (Should I Strength-Train During The Season?”
Via Shane Freer
more...
No comment yet.
Rescooped by Jeff Stein from TRIbook Triathlon
Scoop.it!

How To Tap Into Fat For Your Fuel

How To Tap Into Fat For Your Fuel | triathlon | Scoop.it
“ When Torbjørn Sindballe was a professional triathlete, he used the most cutting edge science to make himself the best triathlete he could be. His efforts helped him break the bike course record at the Ironman World Championship, as well as place third there in 2007.” The following is Sindballe’s personal account of how he attempted to make his body into a fat-burning machine, thereby giving his body the most efficient and limitless fuel available to him. It was originally seen in the Nov/Dec 2010 issue of Inside Triathlon magazine.
Via TRIbook
more...
No comment yet.