Top fitness trend: High-intensity interval training USA TODAY Workout wimps, watch out: The top two fitness trends for 2014 are high-intensity interval training, such as P90X and CrossFit, and body-weight training such as push-ups, pull-ups,...
TECH NOW: Fall fitness gadgets keep you active all winter USA TODAY It's fall, and we all know what that means: shorter days, colder weather, longer sleeves, and, of course, the inevitable extra holiday pounds.
I’ve graced more than 28 magazine covers in the past 3 years. The global fitness industry has branded me ‘The World’s Most Ripped Fitness Model.’ (Why does #HIIT #cardio burn so much fat find out in this article I wrote?
Huffington Post Everything You Wanted To Know About The Latest Exercise Trends Huffington Post We decode CrossFit, Tabata -- and the other fitness buzzwords you've been hearing. The New "It" Weight: ViPR ....
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