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Shalini's World
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Shalini Vadhera, Beauty Expert and Entrepreneur

Shalini Vadhera, Beauty Expert and Entrepreneur | Shalini's World | Scoop.it
Shop memorable experiences from Shalini Vadhera
Shalini VadheraPotts's insight:

Check out my amazing collaboration with IfOnly.com supporting Girl2B Charity

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How To Dress For Success

How To Dress For Success | Shalini's World | Scoop.it
Dressing for the office doesn't have to boring. Follow these style and beauty tips and you'll be sure to impress.
Shalini VadheraPotts's insight:

I'm a firm believer in putting your best foot forward in everything you do.  If you're a woman in business, your clothing and style is all part of your "packaging" and your personal brand.  What does your wardrobe say about your business?

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Happiness Tool: Mindfulness

Happiness Tool: Mindfulness | Shalini's World | Scoop.it

My 3 year old son (Ari) and I were heading to daycare the other day – the same exact route we always go. Yep. Every day, we walk down the same street to get there. I like to talk with him, as we walk – always pointing out things to notice.


Via Thomas Faltin, Don Roberts, The BioSync Team
Shalini VadheraPotts's insight:

I love this as a reminder to staying mindful and living in the now.  It always amazes me how much time we spend (and waste) during our day thinking of the past or living in the future.  

 

What can you do for 10 minutes each day to acknowledge the NOW?

 

Here are a few of my favorite daily rituals to living in the NOW...

 

1. Breathe

 

Taking a few minutes a day to stop and do some breathing techniques is a great way to shift your focus on the moment.  Counting to four on your inhale and extnding your exhale to the count of 5 keeps you in a place of NOW.

 

2. Tapping

 

One of my favorite yoga practices, Dahn Yoga, teaches the art of tapping.  I love to spend a few minutes everyday tapping pressure points on my chest, legs and abdomen.  Not only does it release a lot of stress and tension, it allows me to get in touch with my body.

 

3. Getting In Touch With Nature

 

Taking a walk beachside, sitting under an old tree and smelling the roses are all ways I've learned to appreciate spending time in the now. As I've gotten older, I've come to cherish my time with nature as "my time".  Its not time to lament the past or worry about the future.  It's just time to stop... and smell the roses.

 

4. Gratitude

 

Taking a few minutes out of your day to acknowledge the things in your life that you are grateful for not only helps you stay in the now but fills your mind in body with such positivity. Spend a few minutes a day creating a gratitude list.  I like to do mine before bed.

 

xo

Shalini

 

 

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The BioSync Team's curator insight, December 2, 2013 8:20 AM

You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.
—Paulo Cuelho


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Shri Ram Heritage's curator insight, December 27, 2013 3:01 AM
Shri Ram Heritage's insight:

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The Grammys Beauty Breakdown: Nail Art Edition | People.com

The Grammys Beauty Breakdown: Nail Art Edition | People.com | Shalini's World | Scoop.it
Check out Rihanna, Jennifer Lopez and more stars' Grammy manicures...
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Bollywood Joins Public Outrage Against Brutal Gang-Rape in India

Bollywood Joins Public Outrage Against Brutal Gang-Rape in India | Shalini's World | Scoop.it
NEW DELHI – After a 23-year-old woman was brutally attacked and gang-raped Sunday night in the Indian capital Delhi, the incident has reignited uproar over the long-running issue of women's safety in the country.
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11 Things You Don't Know About Being Pregnant Now

11 Things You Don't Know About Being Pregnant Now | Shalini's World | Scoop.it
When you're pregnant, advice seems to come from every possible direction.
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10 Spectacular Hotels That Make Us Say Wow

10 Spectacular Hotels That Make Us Say Wow | Shalini's World | Scoop.it
We bring you a run down of ten of the most eye catching, breathtaking hotels to swoon over!

Via Jessica Nicholson
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Beauty and Brains: Black Female Entrepreneurs Behind Million ...

Beauty and Brains: Black Female Entrepreneurs Behind Million ... | Shalini's World | Scoop.it
Here's a look at the top Black female entrepreneurs slaying the beauty industry and a few words of wisdom on lessons they've learned in building their business: Pages: 1 2 3 4 5 · Mike Tyson Continues to Reinvent Himself, ...

Via Kalika Kali
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The Most Luxurious Beauty Gifts - Allure Magazine (blog)

The Most Luxurious Beauty Gifts - Allure Magazine (blog) | Shalini's World | Scoop.it
Allure Magazine (blog)The Most Luxurious Beauty GiftsAllure Magazine (blog)Well, the same can be said for this round-up of big-ticket beauty gifts.

Via Great Gift Ideas
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Creating Your Compelling Wish List

Creating Your Compelling Wish List | Shalini's World | Scoop.it

Knowing | Intending | Feeling | Creating

I am a big believer in taking hand to paper and spelling out a WISH LIST. By doing so, we create a compelling vision that motivates us from the inside.


Via The BioSync Team
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Is Pheed the New Twitter? - Forbes

Is Pheed the New Twitter? - Forbes | Shalini's World | Scoop.it
Miley Cyrus seems to think so. As does Ashley Tisdale, David Guetta, Paris Hilton, Chris Brown, and thousands of others who have joined the site in a matter of days. So what is Pheed? In short, think of it as Twitter, with a business plan.

Via Strategy Plan One
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How To Get Media Coverage For Your Startup: A Complete Guide

How To Get Media Coverage For Your Startup: A Complete Guide | Shalini's World | Scoop.it
How to get the press and media to spread your startup's story. A detailed and comprehensive guide for mere mortals.

Via Marylene Delbourg-Delphis
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Hong Kong ranked number one shopping city in Globe Shopper Index from Global Blue Global Blue

Hong Kong ranked number one shopping city in Globe Shopper Index from Global Blue Global Blue | Shalini's World | Scoop.it

Hong Kong was named Asia Pacific’s top shopping city as Global Blue revealed the results of their expanded Globe Shopper Index. Hong Kong headed twenty-five other Asia Pacific cities in the rankings, which measures how cities successfully attract international travellers to shop. The rankings are based on five categories covering shops, affordability, convenience, hotels & transport and culture & climate. Hong Kong came top of the index beating Kuala Lumpur into second place. The top five was completed by Shanghai, Beijing and Singapore.


Via Jerome Goldberg (JMG-Research)
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Copy Jessica Alba's Eye Makeup, Look Like You Had It Professionally Done

Copy Jessica Alba's Eye Makeup, Look Like You Had It Professionally Done | Shalini's World | Scoop.it
Jessica Alba had a next-level smoky eye going on on her lids at the Sin City: A Dame to Kill For premiere last night that would be hard for a makeup novice to come up with but super easy to copy. Let's go over it. To creat this look, makeup artist Monika Blunder, says "I used CHANEL Quadra Eyeshadow in Smokey Eyes. I started off with the lower left silver color all over the eye, then I applied the upper left white color in the socket of the eye. To define the outer socket, I added the lower right black color for more drama. To define the eye, I added Chanel Automatic Liquid Eyeliner in Noir, I winged out the liner, and I also extended the line at the inner corners by the tear duct to really give it that 60’s Brigitte Bardot vibe." Lovely, don't you think?
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8 Photos You Didn't See From Obama's Trip to South Africa

8 Photos You Didn't See From Obama's Trip to South Africa | Shalini's World | Scoop.it
There was a hell of a lot more that went on besides that selfie.
Shalini VadheraPotts's insight:

We've been so focused on Obamas "selfie" and Michelle's disapproving glare... but these pics of Obama's trip to South Africa are even more fun to look at.  Who knew?!

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10 Remarkable Ways Meditation Helps Your Mind

10 Remarkable Ways Meditation Helps Your Mind | Shalini's World | Scoop.it
Studies find meditation provides lasting emotional control, cultivates compassion, reduces pain sensitivity, boosts multitasking and more...

Via The BioSync Team
Shalini VadheraPotts's insight:

Through my own personal growth and search to find balance, a day doesn't go by that I'm told to meditate.  There are so many ways to do meditation and even more benefits. My latest practice is a walking meditation where I repeat a mantra while walking through nature.  I love it and the affects it has on my overall well being are amazing.

 

Here are some more reason why you just need to meditate!

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The BioSync Team's curator insight, November 19, 2013 4:42 PM

Jeremy Dean, author of "Making Habits, Breaking Habits: How to Make Changes That Stick", explores the multiple benefits of meditation spilling over into everyday life.


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Ellen Naylor's curator insight, November 20, 2013 4:43 PM

I am getting more out of guided meditation than anything I have done for myself in a long time.

Melanie Greenberg's curator insight, December 2, 2013 10:55 AM

Meditation has been shown to reduce pain, improve blood pressure, focus, immunity, life quality.

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Shalini Vadhera | Leblouh – In the Name of Beauty

Shalini Vadhera | Leblouh – In the Name of Beauty | Shalini's World | Scoop.it

As a self professed beauty junkie on all things global, I am always fascinated by what certain countries and cultures consider “beautiful”.  Living between LA and NY and being in the beauty and entertainment industry I often feel that the “reality” of a beautiful body is skewed.  Skinny is beautiful.  I’m even guilty of being unbelievable hard on myself to keep my weight in “check” or by our standards what we consider beautiful – thin.

 

I recently found this article by Sumitra, who gave us a peek into what is considered beautiful in Mauritania.  Force feeding young girls in the name of beauty.  ”There is a disturbing custom in the African country of Mauritania, called Leblouh. Young girls are force-fed in order to become fat and hopefully find a good husband.”  I was appalled by this practice and then I thought to myself, I’m sure they would have the same feeling knowing how we starve ourselves in the “name of beauty”.  Is it really that different?

  
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Native American fashion magazine launches online - GoErie.com

Native American fashion magazine launches online - GoErie.com | Shalini's World | Scoop.it
Native American fashion magazine launches onlineGoErie.comSo Holmes, a member of the Cheyenne River Sioux Tribe, set out to create her own fashion magazine geared toward Native American men and women and non-Native Americans who want to learn about...

Via Eternity
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My Beautiful Life: Yami Gautam

My Beautiful Life: Yami Gautam | Shalini's World | Scoop.it
Fresh from her Bollywood debut, the actor talks to us about rituals, recipes and keeping it simple
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A Luxury Travel Blog » Finland: spa treatments at 110 º below zero!

A Luxury Travel Blog » Finland: spa treatments at 110 º below zero! | Shalini's World | Scoop.it
If the idea of traditional winter swimming fails to excite you, try spending three minutes in temperatures of up to 110 degrees below zero! The luxurious Finnish Haikko Spa located less than 50km east of Helsinki has turned an old pain relieving method into an energising spa treatment subjecting the body to extremely cold conditions and causing the skin’s surface temperature to drop down to between 3 and 4 degrees centigrade...
Via Ulla M. Saikku
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Rescooped by Shalini VadheraPotts from TAFT: Trends And Fashion Timeline
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{beauty} Chanel Eclats du Soir Holiday Makeup Collection

{beauty} Chanel Eclats du Soir Holiday Makeup Collection | Shalini's World | Scoop.it
A limited-edition, the Chanel Eclats du Soir holiday-inspired makeup collection offers an endless look of festive glamour with deep, dense bronze-gold radiant sheen colors from violet-plum red to smoky taupe to pink.
Via The Meeddya Group
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Rescooped by Shalini VadheraPotts from RedPrairie is Commerce in Motion
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India’s irony: Mom-and-pop shops control destiny of global brands - Mobile Commerce Daily - Columns | Fashion E-commerce | Scoop.it

India’s irony: Mom-and-pop shops control destiny of global brands - Mobile Commerce Daily - Columns | Fashion E-commerce | Scoop.it | Shalini's World | Scoop.it
Mobile in India, the true social side of commerce | @scoopit http://t.co/YlPVA2sP...

Via RedPrairie
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Rescooped by Shalini VadheraPotts from Entrepreneur at ground level
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Meet The Billionaire Behind Red Bull's Death-Defying Corporate Culture - Forbes

Meet The Billionaire Behind Red Bull's Death-Defying Corporate Culture - Forbes | Shalini's World | Scoop.it
The culture of risk-taking started early on for company, and is reflected in the personality of the billionaire behind Red Bull.

Via Strategy Plan One
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Rescooped by Shalini VadheraPotts from Entrepreneur at ground level
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The 15 Best Cities For Female Entrepreneurs - Forbes

The 15 Best Cities For Female Entrepreneurs - Forbes | Shalini's World | Scoop.it
While women account for 46% of the workforce, when it comes to starting our own businesses, it’s not news that we’ve got a bit of a handicap.

Via Strategy Plan One
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Rescooped by Shalini VadheraPotts from Leisure
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So Cool! World's First 3D Printing Photo Booth Dispenses A 3D Figure Of You

So Cool! World's First 3D Printing Photo Booth Dispenses A 3D Figure Of You | Shalini's World | Scoop.it

How would you like to get into a photo booth, put in your money & out pops a 3D figurine of you? Introducing the world's first 3D printing photo booth!


Via The QI Elves, Vishal Nagpal
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15STMKTG's comment, November 27, 2012 10:54 PM
That's absolutely amazing! WOW
Chris Mallon's comment, February 10, 2013 7:02 AM
This could have less than flattering implications