Transactional Analysis, Counselling and Psychotherapy Training in Sussex and Kent (RT @Leilanimitchel: If you're interested in training as a counsellor/ psychotherapist our p/t course starts in Oct http://t.co/vKfCmA0eAX)...
In Transactional Analysis we talk about Strokes. A stroke is a unit of recognition. Recognition can be verbal or non-verbal, positive or negative. Strokes are required for psychological (and some would say physical) health.
More or Less is devoted to the powerful, sometimes beautiful, often abused but ever ubiquitous world of numbers. The programme was an idea born of the sense that numbers were the principal language of public argument.
We all live under the influence. Influence of messages told or non verbally passed on during childhood by parents, school teachers, family members, relatives … These messages were integrated during childhood, with our child’s maturity, as being conditions necessary for our well-being, our OKness, even our survival. They are demonstrated when we are adults through behavioural sequences that characterize each individual.
Those messages are named “Drivers” in Transactional Analysis.
Here are some ideas of actions to reduce the bad influence of each Drivers.
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